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CHICKEN RUNDUNG OR CHICKEN COCONUT STEW
Enjoy watching Jamaican Food / Chicken Rundung or Chicken Coconut Stew Recipe. Learn, How to cook Jamaican food Chicken Rundung or Chicken Coconut Stew. Right here we have the most popular Jamaican food, recipes to guide you online to your kitchen. Caribbean food, Culinary Arts, Jamaican food & cuisines. It's Food from Jamaica, Shows. Jamaica's Video Network; How to cook authentic Jamaican food Chicken Rundung or Chicken Coconut Stew, Cuisine, Natural Cooking.

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Instructions: to be edited

Stripe wash and dice all the seasoning, then put together in a bowl., (Keep the sweet pepper, ½ of an onion diced, coconut oil, ketchup, white vinegar and the browning in separate bowls.)

Now put to heat a pressure cooker pot for a minute, add oil. With the stove gauged at 6, add all the seasoning, then the steak strips. Allow to cook for 8 minutes. Add the white vinegar then the browning. Stir in the ingredients, cover for a minute..

Next add 2 ½ cups of boiled hot water. Stir in! This time cover the pressure cooker with the pressure cooker pot cover correctly. (Note: Start the timing when it starts to whistle.) Once it starts to whistle gauge the stove on low flame. Allow to pressure for 15 minutes.

Remove the cover once it’s cool, add the ½ diced onion and the ketchup. With the stove gauged at 6. Cover with a regular pot cover and allow to stew for 5 minutes. Then turn the stove off.

Add the strips of sweet peppers and cover.

Left over’s should be properly sealed the same day and kept in the refrigerator for no more then 4 days. Or frozen for up to 6 months.
With two slices of bread, some lettuce, sliced tomatoes, ketchup and mayonnaise will give you a great tasting sandwich. This is a good sandwich for lunch time.

MiQuel's Jamaican Creative Cooking
Copyright © MiQuel Marvin Samuels
All rights reserved.
(Posh Entertainment Publishing)

PLEASE WRITE, RATE AND LEAVE A COMMENT BELOW.
What do the think about jamaicandinner/
Chicken Rundung or Chicken Coconut Stew recipe?

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Chicken Rundung or Chicken Coconut Stew recipe:
ackee-and-chicken--jamaican-food
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CHICKEN RUNDUNG OR CHICKEN COCONUT STEW

Ingredients to edit:

1   lbs Chicken - (Beast cut to small pieces)
1 dozen Ackee fruit – with two or three fingers
2 stocks of Scallion diced (optional)
1 ½  medium size Onions diced
2 small tomatoes diced
6 Garlic Cloves
1 green pepper (Scotch binate or real chili pepper)
1 ripe pepper (Scotch binate or real chili pepper)
1 teaspoon of Parley ( Dried or Fresh)
1 teaspoon of Basil ( Dried or Fresh)
1  teaspoon of Pimento Seeds
1 teaspoon Thyme (Fresh pieces together the size of one fingers)
¼ cup Coconut Oil ( or Olive oil)
¼ cup of Water.


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ACKEE AND CHICKEN

Ingredients to edit:

1   lbs Chicken - (Beast cut to small pieces)
1 dozen Ackee fruit – with two or three fingers
2 stocks of Scallion diced (optional)
1 ½  medium size Onions diced
2 small tomatoes diced
6 Garlic Cloves
1 green pepper (Scotch binate or real chili pepper)
1 ripe pepper (Scotch binate or real chili pepper)
1 teaspoon of Parley ( Dried or Fresh)
1 teaspoon of Basil ( Dried or Fresh)
1  teaspoon of Pimento Seeds
1 teaspoon Thyme (Fresh pieces together the size of one fingers)
¼ cup Coconut Oil ( or Olive oil)
¼ cup of Water.

Chicken Rundung or Chicken Coconut Stew recipe:

Instructions: to be edited

Stripe wash and dice all the seasoning, then put together in a bowl., (Keep the sweet pepper, ½ of an onion diced, coconut oil, ketchup, white vinegar and the browning in separate bowls.)

Now put to heat a pressure cooker pot for a minute, add oil. With the stove gauged at 6, add all the seasoning, then the steak strips. Allow to cook for 8 minutes. Add the white vinegar then the browning. Stir in the ingredients, cover for a minute..

Next add 2 ½ cups of boiled hot water. Stir in! This time cover the pressure cooker with the pressure cooker pot cover correctly. (Note: Start the timing when it starts to whistle.) Once it starts to whistle gauge the stove on low flame. Allow to pressure for 15 minutes.

Remove the cover once it’s cool, add the ½ diced onion and the ketchup. With the stove gauged at 6. Cover with a regular pot cover and allow to stew for 5 minutes. Then turn the stove off.

Add the strips of sweet peppers and cover.

Left over’s should be properly sealed the same day and kept in the refrigerator for no more then 4 days. Or frozen for up to 6 months.
With two slices of bread, some lettuce, sliced tomatoes, ketchup and mayonnaise will give you a great tasting sandwich. This is a good sandwich for lunch time.

Jamaican Bakes
Copyright © MiQuel Marvin Samuels
All rights reserved.
(Posh Entertainment Publishing)

PLEASE WRITE, RATE AND LEAVE A COMMENT BELOW.
What do the think about jamaicandinner/
Chicken Rundung or Chicken Coconut Stew recipe?



Comments on Youtube.


JAMAICAN FOOD COOKBOOK
JAMAICAN DINNERS
Buy Jamaican Dinner Cookbook


JAMAICAN FOOD COOKBOOK
JAMAICAN BREAKFASTS

Jamaican Breakfasts cookbook

 

Subscribe, Comment, Share your thoughts, on JamaicanFoodRecipes YOUTUBE-Channel.


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On the menu here are: Jamaican food Dinner - Chicken Rundung or Chicken Coconut Stew, Ackee and saltfish, callaloo, rice and peas, jerked chicken, jerk sauce, curried chicken, fricassee chicken, sweet and sour chicken, coconut fish, steamed fish, homemade fried chicken, festival dumplings, tripe and beans, Jamaican oxtail, stew peas, pepper steak, curried goat, cows feet, cow’s liver and kidney, cornmeal porridge, banana bread, easter bun, rum cake and christmas, and Jerk Sauce by - Jamaican RasMiQuel.
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