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SARDINE AND SWEET CORN
Featuring Jamaican Food / Sardine and Sweet Corn Recipe. Learn, How to cook Jamaican food Saltfish. Right here we have the most popular Jamaican food, recipes to guide you online to your kitchen. Caribbean food, Culinary Arts, Jamaican food & cuisines. It's Food from Jamaica, Shows. Jamaica's Video Network; How to cook authentic Jamaican food Saltfish, Natural Cooking.

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Instructions:

  1. Peel, wash, and dice seasonings.
  2. Put a pot to heat, with stove gauge on 4, Allowing hot for 40 seconds. Add oil.
  3. Add the diced onions, 10 second later the dice scallion, and then the crushed garlic cloves.
  4. Stir in for 30 seconds, and then add the Sardine. Gently Stir in!
  5. Add 1/4 cup of water or less.
  6. Use the pot's lid cover properly and simmering on low for 2 to 3 minutes.
  7. Add the canned sweet corn, remove the water first.
  8. You can use green pea as well.
  9. After that, add the dried herbs and diced tomatoes.
  10. Cover well until ready to serve.
  11. This is couples meals. If you cooking for your family use two sardines.

Jamaican Easy Meals
Sardine and Corn
Copyright © MiQuel Marvin Samuels
All rights reserved.
(Posh Entertainment Publishing)

PLEASE WRITE, RATE AND LEAVE A COMMENT BELOW.
What do the think about jamaicandinner/
Sardine and Sweet Corn recipe?

Subscribe, Comment, Share your thoughts on
JamaicanFoodRecipes
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All rights reserved. (Posh Entertainment Publishing)



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Sardine and Sweet Corn recipe:
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SARDINE AND SWEET CORN

Ingredients:
  • 1 or 2 cans of Sardine
  • 1 can Sweet Corn
  • 1 stack of Scallion diced
  • 1 small size Onions diced
  • 1 small tomatoes diced
  • 2 Garlic Cloves
  • 1 ripe pepper (Scotch bonnet)
  • ½ teaspoon of Parley ( dried or fresh)
  • ½ teaspoon of Basil ( dried or fresh)
  • ¼ teaspoon of Pimento Seeds
  • Thyme (Fresh pieces together the size of one fingers)
  • 1/4 cut Sweet Pepper, or Bell Pepper
  • 2 tablespoons Coconut Oil ( or Olive oil)
  • ¼ cup of Water
  • 2 tablespoons of Ketchup; in the end.


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SARDINE AND SWEET CORN

Ingredients:

  • 1 or 2 cans of Sardine
  • 1 can Sweet Corn
  • 1 stack of Scallion diced
  • 1 small size Onions diced
  • 1 small tomatoes diced
  • 2 Garlic Cloves
  • 1 ripe pepper (Scotch bonnet)
  • ½ teaspoon of Parley ( dried or fresh)
  • ½ teaspoon of Basil ( dried or fresh)
  • ¼ teaspoon of Pimento Seeds
  • Thyme (Fresh pieces together the size of one fingers)
  • 1/4 cut Sweet Pepper, or Bell Pepper
  • 2 tablespoons Coconut Oil ( or Olive oil)
  • ¼ cup of Water
  • 2 tablespoons of Ketchup; in the end.

Instructions:

  1. Peel, wash, and dice seasonings.
  2. Put a pot to heat, with stove gauge on 4, Allowing hot for 40 seconds. Add oil.
  3. Add the diced onions, 10 second later the dice scallion, and then the crushed garlic cloves.
  4. Stir in for 30 seconds, and then add the Sardine. Gently Stir in!
  5. Add 1/4 cup of water or less.
  6. Use the pot's lid cover properly and simmering on low for 2 to 3 minutes.
  7. Add the canned sweet corn, remove the water first.
  8. You can use green pea as well.
  9. After that, add the dried herbs and diced tomatoes.
  10. Cover well until ready to serve.
  11. This is couples meals. If you cooking for your family use two sardines.

Jamaican Easy Meals
Sardine and Corn
Copyright © MiQuel Marvin Samuels
All rights reserved.
(Posh Entertainment Publishing)

PLEASE WRITE, RATE AND LEAVE A COMMENT BELOW.
What do the think about jamaicandinner/
Sardine and Sweet Corn recipe?

Comments on Youtube.


JAMAICAN FOOD COOKBOOK
JAMAICAN DINNERS
Buy Jamaican Dinner Cookbook


JAMAICAN FOOD COOKBOOK
JAMAICAN BREAKFASTS

Jamaican Breakfasts cookbook

 

Subscribe, Comment, Share your thoughts, on JamaicanFoodRecipes YOUTUBE-Channel.


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