Jamaican Food, Jamaica, Culinary Arts, Baking, Network / header_banner

to edit in full - SALT MACKEREL FISH SANDWICH
Welcome to Jamaican Food / Salt Mackerel Fish Sandwich. Where on earth, the most popular Jamaican food, recipes are to guide you online to your kitchen. Caribbean food, Jamaica, Culinary Arts, Jamaican food & Jamaican, cuisine. It's Food from Jamaica, Shows. Right here! Jamaica Video; Salt Mackerel Fish Sandwich, Cuisine, Network.

Jamaican Food, Jamaica, Culinary Arts, Baking, Network / Go Home top Jamaican Food, Jamaica, Culinary Arts, Baking, Network / About Me top Jamaican Food, Jamaica, Culinary Arts, Baking, Network / About Me top Jamaican Food, Jamaica, Culinary Arts, Baking, Network / Terms and Conditions top jamaicandinners.com main menu directory
   
 
 
car insurance, credit card home
carinsurance, credit card home
cbox
dbox




best home based business turnkey home based internetbusiness vehicle consolidate loan remortgage Bad credit price quotes online american-express-credit-card master-credit-card-financial-claims
_a_tv_tuning_box_jamaican_food_jamaicandinners
jamaicandinners_like_button
Other Recipes you might like:
dadfda
easter-spice-bun-jamaican-food-jamaica-bakes
homemade-orange-juice-drink-jamaican-food

This is Jamaican Food Salt Mackerel Fish Sandwich. More

This is Jamaican Food - Spice Bun. Learn how to bake Spice Bun here. More

This is Homemade Orange Juice Drink, a Jamaican beverage. More
banana-chips-jamaican-food
overproof-white-rum-cake-jamaican-food-jamaica-bakes
plantain-tart-jamaican-pastry-jamaican-food

This is Jamaican Food - Banana Chips. I will show you the method here. More

This powerful cake - Overproof Rum Cake is not for children.
More

This is Jamaican Food - Pastry Plantain Tart. Jamaican Children loves Plantain Tart. More

acgdesbox

Instructions: TO EDIT

  1. Put your stove on a gauge Hi. Then put to heat a frying pot. After on one minute add the oil.
  2. Now after two minutes or until you see a little smoke, crack an egg in the hot oil.
  3. Next use your spachelor or a fork to lift and work around the egg. This make the egg not stick to the pot.
  4. After 2 minutes flip the egg on the other side. Allow to fry to 1 – 2 minutes.
  5. If you would like your egg to be Sunny Side Up, fry it for 1 minute.
  6. If you would like your egg to be Over Easy, fry it for 1 minute.
  7. If you would like your egg to be Over Medium, fry it for 2 minutes.
  8. If you would like your egg to be Over Hard, fry it for 3 minutes.

Jamaican Sandwiches
Copyright © MiQuel Marvin Samuels
All rights reserved.
(Posh Entertainment Publishing)

PLEASE WRITE, RATE AND LEAVE A COMMENT BELOW.
What do the think about jamaicandinner/
Salt Mackerel Fish Sandwich recipe?

Subscribe, Comment, Share your thoughts on
JamaicanFoodRecipes
YOUTUBE-Channel.

JAMAICAN FOOD COOKBOOK
JAMAICAN DINNERS

Buy Jamaican Dinner Cookbook


JAMAICAN FOOD COOKBOOK
JAMAICAN BREAKFASTS

Jamaican Breakfasts cookbook

Copyright © MiQuel Marvin Samuels
All rights reserved. (Posh Entertainment Publishing)















acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
 
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
 
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
acgdesbox
Salt Mackerel Fish Sandwich recipe:
aaaaaaaa1
_MENU BOARD:
 
Jamaican Recipe Main Directory:
Jamaican Food, Jamaica, Culinary Arts, Baking, Network / Go Home downJamaican Food, Jamaica, Culinary Arts, Baking, Network / About me
jamaicandinners.com main menu directory
SALT MACKEREL FISH SANDWICH SANDWICH

Ingredients: TO EDIT

2 slices of Bread (toasted or un-toasted) (brown or white)
1 Egg
1 pinch of Sea Salt
2 slices Ham
1 or 2 leaves of Lettuce
2 slices of Tomatoes
1 slice of Cheese (optional)
1 tablespoon of Real Mayonnaise (optional)
1 tablespoon of Ketchup (optional)

This sandwich will be accompaniment with fried ripening plantains.

  1. If you would like your egg to be sunny side up, fry it for 20 seconds.
  2. If you would like your egg to be over easy, fry it for 50 seconds.
  3. If you would like your egg to be over medium, fry it for 1-minute.
  4. If you would like your egg to be over hard, fry it for 2 minutes.
  5. Fry bacon on Hi flame for one minute on each side.




Jamaican Food, Jamaica, Culinary Arts, Baking, Network / header_banner
jamaicandinners_liver_kidney_bottom_picture_link_video_tutorial__ chow_chicken_bottom_picture_link_video_tutorial_ jamaicandinners_cows_kidney_bottom_picture_link_video_tutorial__ jamaicandinners_cabbage_saltfish_bottom_picture_link_video_tutorial_ jamaicandinners_callaloo_saltfish_bottom_picture_link_video_tutorial_
_a_tv_tuning_box_jamaican_food_jamaicandinners
Brown Stewed Liver
Bak Chow & Chicken
Brown Stewed Kidney
Cabbage & Codfish
Callaloo
carrot-cake-jamaican-food-jamaica-bakes
hardough-bread-jamaican-food-jamaica-bakes
jamaican-overproof-white-rum-cake-jamaican-food-jamaica-bakes

This is Carrot Cake. This cake is use for birthday cake. More

This is Hardough Bread. Every Jamaican Loves this bread. More

This is Overproof Rum Cake. This cake is powerful, be careful with this cake. More

SALT MACKEREL FISH SANDWICH

Ingredients: TO EDIT

2 slices of Bread (toasted or un-toasted) (brown or white)
1 Egg
1 pinch of Sea Salt
2 slices Ham
1 or 2 leaves of Lettuce
2 slices of Tomatoes
1 slice of Cheese (optional)
1 tablespoon of Real Mayonnaise (optional)
1 tablespoon of Ketchup (optional)

This sandwich will be accompaniment with fried ripening plantains.

  1. If you would like your egg to be sunny side up, fry it for 20 seconds.
  2. If you would like your egg to be over easy, fry it for 50 seconds.
  3. If you would like your egg to be over medium, fry it for 1-minute.
  4. If you would like your egg to be over hard, fry it for 2 minutes.
  5. Fry bacon on Hi flame for one minute on each side.

This sandwich will be accompaniment with fried ripening plantains.

  1. If you would like your egg to be sunny side up, fry it for 20 seconds.
  2. If you would like your egg to be over easy, fry it for 50 seconds.
  3. If you would like your egg to be over medium, fry it for 1-minute.
  4. If you would like your egg to be over hard, fry it for 2 minutes.
  5. Fry bacon on Hi flame for one minute on each side.

Salt Mackerel Fish Sandwich recipe:

Instructions:

  1. Put your stove on a gauge Hi. Then put to heat a frying pot. After on one minute add the oil.
  2. Now after two minutes or until you see a little smoke, crack an egg in the hot oil.
  3. Next use your spachelor or a fork to lift and work around the egg. This make the egg not stick to the pot.
  4. After 2 minutes flip the egg on the other side. Allow to fry to 1 – 2 minutes.
  5. If you would like your egg to be Sunny Side Up, fry it for 1 minute.
  6. If you would like your egg to be Over Easy, fry it for 1 minute.
  7. If you would like your egg to be Over Medium, fry it for 2 minutes.
  8. If you would like your egg to be Over Hard, fry it for 3 minutes.


Jamaican Sandwiches
Copyright © MiQuel Marvin Samuels
All rights reserved.
(Posh Entertainment Publishing)

PLEASE WRITE, RATE AND LEAVE A COMMENT BELOW.
What do the think about jamaicandinner/
Salt Mackerel Fish Sandwich recipe?


Comments on Youtube.


JAMAICAN FOOD COOKBOOK
JAMAICAN DINNERS
Buy Jamaican Dinner Cookbook


JAMAICAN FOOD COOKBOOK
JAMAICAN BREAKFASTS

Jamaican Breakfasts cookbook

 

Subscribe, Comment, Share your thoughts, on JamaicanFoodRecipes YOUTUBE-Channel.

jamaicanfood slide photos shows
On the menu here are: Jamaican Sandwich Food - Salt Mackerel Fish Sandwich, Bully Beef Sandwich, Egg Sandwich, Almond Drops, Blue Draws, Coconut Drops, Grater Cake, Guava Jam, Jackass Corn, Peanut Brittle, Peanut Drops, Tamarind Balls, Stewed Pepper Steak, Ackee and saltfish, callaloo, rice and peas, jerked chicken, jerk sauce, curried chicken, fricassee chicken, sweet and sour chicken, coconut fish, steamed fish, homemade fried chicken, festival dumplings, tripe and beans, Jamaican oxtail, stew peas, pepper steak, curried goat, cows feet, cow’s liver and kidney, cornmeal porridge, banana bread, easter bun, rum cake and christmas, and Jerk Sauce by - Jamaican RasMiQuel.
buy_cookingdvds_jamaicandinners
Jamaican Food, Jamaica, Culinary Arts, Baking, Network / Go Home down Jamaican Food, Jamaica, Culinary Arts, Baking, Network / About me Jamaican Food, Jamaica, Culinary Arts, Baking, Network / Contacts Jamaican Food, Jamaica, Culinary Arts, Baking, Network / Terms and Conditions food_knowledge


Copyright©JAMAICANDINNERS/cookbook/(infinite!). All Rights Reserved to Family Inc. "Designed by: PEP-1(876)861-2826"
Copyright©JAMAICANDINNERS/cookbook/(infinite!). All Rights Reserved to Family Inc. "Designed by: LiberatePEOPLE - 1(876)861-2826"
Theend bye bye banner