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Chicken Necks Brown Stew

Dark Leaves Dinner Side Salad

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Ingredients:

    (If any ingredient is not available it is ok, use what you have, you can steam cook any of these vegetable alone to eat long side your dinner)
  • Callaloo (Shredded, cooked)
  • Bok Choy (Shredded, cooked)
  • Cabbage (washed, sliced cooked) use instead callaloo
  • Spinach (add near the end of cooking) optional
  • ½ cup of Spring Beans - any type (fresh, or frozen for cooking)
  • ¼ small Onion (diced) (optional if cooking for children)
  • ½ stack of Scallion (diced) (optional if cooking for children)
  • 1 tablespoon of Salt
  • 3 to 4 tablespoons of Butter (optional)

Instructions:

  1. Wash, and clean all the vegetables properly.
  2. Next, break lleaves or leave them whole.
  3. Combine all then add dressing style 1 or 2.
  4. Now lay gentle over each other in a dish.
  5. Dark Leaves DinnerSide Salad is best served cooled long side dinner.

Nutrient-Dense Dark Leafy Greens Side Salad

Watch this healthy vegetable video to see how to properly wash and dress nutrient-dense dark leafy greens into a savory side salad. The visual guide highlights how to soften or dress the leaves for optimal texture and taste. Get all the hidden measurement details inside "JAMAICAN FOOD RECIPES" on Amazon, the world's largest 512-page cookbook. Help spread the word by writing a nice comment and leaving a 5-star rating on Amazon!

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