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Bammy (Fried)

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Ingredients:

  • 1 lb of Cassava Root (grated)
  • ½ teaspoons of Sea Salt
    (any salt is good)
  • 1 or 2 cups of Coconut Milk (use to soak the bammy after first fry.)
  • ½ cup of Coconut Oil (This is for frying the bammy) - any oil is good.

Cooking Instructions:

  1. Put to heat a frying pot, and then put your stove gauge on Hi or 6 frame.
  2. After one minute, add the oil. After one more minute, add the bammy to the hot oil.
  3. Allow to fry for 6 minutes on each side.
  4. After that, add the fried bammy to the coconut milk set a room temperature.
  5. Allow it to soak for 5 minutes.
  6. After that fry the bammies again until it is lightly golden.

After Party Night Life Food Jamaican Fried Bammy

Master the crucial soaking and pan-frying methods required to give traditional cassava bammy a golden, shatteringly crisp outer crust while keeping the interior soft and fluffy. The companion video breakdown above serves as your ultimate visual resource, tracking perfect oil searing limits and texture transitions live on screen. To bring this complete guide home with the exact moisture metrics, strict soaking timelines, and precise frying temperatures, claim your copy of the massive 512-page, 8x10 encyclopedia "JAMAICAN FOOD RECIPES"—officially the largest cookbook in the world to date!

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