Lunch Detox Regime

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Ingredients

Four Ripe Pears (Eat the similar fruits and foods available in your region),
and snack on one hand full of raspberries or strawberries.
Or diced Coconut.

Instructions

Do this regime for one week; two the most. To detox eat Fresh vegetable juice and water the first day.
A detox regime will not improve your body's natural detox processes. If you are young and healthy, it is unnecessary. If you are older and unhealthy or you are person that smokes it might help improve circulation in your body.
When you Detox eat no beans, no Caffe, no added sugar, no dairy, and eat no red meat.
Doing a detox will re-invigorate the body and will leave you feel healthier. Detox improves your liver and kidneys. On the first day of detoxing drink juiced vegetable only. This way of detoxing will be easy on the liver.

A Nutrient-Dense Raw Food Lunch Detox Regime

Learn how to put together a nutrient-dense raw food lunch detox regime to keep your body fueled and clean midday. Watch the video closely to observe how fresh produce comes together into a satisfying raw meal. All precise recipe measurements are carefully documented inside JAMAICAN JUICE DRINKS "Tonics & Wines" on Amazon. Leave a 5-star rating and an honest comment on Amazon to show support for the largest cookbook to date!