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SWEET AND SOUR CHICKEN
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Instructions:

  • The seasonings must first be stripped, washed and diced, then put together in a bowl, (Put the pineapple in a separate bowl).
  • Put ginger into 5½ cups of water, then blend in for two minutes and strain. (use the ginger juice only).
  1. Put to boil 5½ cups of ginger water.  Add all the seasonings; not the pineapples.  Gauge the stove on four until it comes to a boil, then put the stove gauged on very low flame.  Cover the pot slightly.  Allow to cook and stew for two hours.
  2. After that, turn the stove off then add the pineapples.

Note: (if you are using the pineapple from the can; please remember to drain the juice form it.)

The second step is for the Chicken pieces only:

Ingredients:
2 cups of Wheat Flower
1 pinch of Baking Powder
1 Onion (diced)
½ tablespoon of black pepper
½ table of Sea Salt
2 cups of coconut oil

Instructions:

  • Cut the chicken a part into one-inch square pieces.  First cut the thigh, breast, the leg and the wing a part.  Cut the chicken parts in half then half again until the pieces are at least ½ to ¾ inch in size.   Combine the onion, the teaspoon  of salt and the black pepper. Stir in. Next cover and allow to marinate for at least three minutes.
  • To the flour adds a pinch of baking powder.  Put in a covered container or a plastic bag to seal.  Next after the chicken pieces are marinated, use a fork to remove the seasonings from the chicken pieces, now put it in the flour.  Shake well.  (You are now flouring the chicken pieces.)
  1. Put to heat a big frying pot on the stove gauged on Hi (eight). After a minute add the oil.  Allow to get hot for three minutes.
  2. Now add the chicken pieces one piece at a time to the hot oil; put them not too close.
  3. Allow to fry on one side for four minutes, then flip it on the other side for three minutes.  Be sure the chicken pieces are fried properly.
  4. Then remove! Once every piece is fried.
  5. Put the fried chicken pieces in the cooked sweet and sour sauce.

Served with brown rice and boiled yellow yam.  These are servings for a family of six to eight persons.

You will only use two pounds of chicken or half of a chicken for this recipe. Put half the sweet & sour sauce into a sealed container or plastic and put in the freezer.  It can be used on deep-fried fish, pork or beef.  It can be used for gravy on French fried chicken later.

Left over’s should be properly sealed the same day and kept in the refrigerator for no more than two days.  The chicken will not be so delicious after that.

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Sweet and Sour chicken recipe:

 






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SWEET AND SOUR CHICKEN

Ingredients:

1 Chicken (4 lbs of chicken parts)
2 stacks of Scallion (diced)
2½ medium Onions (diced)
1 carrot (diced)
½ Sweet Pepper (diced)
2 small Tomatoes (diced)
8 Garlic Cloves
1 ripe Pepper – keep it whole. (Scotch Bonnet or real Chili Pepper)
Ginger – (cut 3 pieces the size of your thumb)
2 tablespoons of Sea Salt or (1 ½ regular salt.)
1 tablespoon of Parsley (dried or fresh)
1 tablespoon of Basil (dried or fresh)
½  teaspoon Nutmeg (grated)
½ tablespoon of Egg powder
½  teaspoon of Pimento Seeds
Thyme (fresh pieces tie together the size of two fingers)
4 tablespoons White Vinegar
½ cup of Brown Sugar
2 tablespoons of Coconut Oil (or Olive oil)
½  Cho-Cho (diced) - optional
2 tablespoons of Ketchup
2 cups of diced Pineapple (canned or fresh)
.


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white rice. More

This is Brown Stewed Chicken. This Jamaican food is not stewed chicken,
it's Fricassee too. More

Curried Chicken recipe:

SWEET AND SOUR CHICKEN

Ingredients:

1 Chicken (4 lbs of chicken parts)
2 stacks of Scallion (diced)
2½ medium Onions (diced)
1 carrot (diced)
½ Sweet Pepper (diced)
2 small Tomatoes (diced)
8 Garlic Cloves
1 ripe Pepper – keep it whole. (Scotch Bonnet or real Chili Pepper)
Ginger – (cut 3 pieces the size of your thumb)
2 tablespoons of Sea Salt or (1 ½ regular salt.)
1 tablespoon of Parsley (dried or fresh)
1 tablespoon of Basil (dried or fresh)
½  teaspoon Nutmeg (grated)
½ tablespoon of Egg powder
½  teaspoon of Pimento Seeds
Thyme (fresh pieces tie together the size of two fingers)
4 tablespoons White Vinegar
½ cup of Brown Sugar
2 tablespoons of Coconut Oil (or Olive oil)
½  Cho-Cho (diced) - optional
2 tablespoons of Ketchup
2 cups of diced Pineapple (canned or fresh)
.

Sweet and Sour chicken recipe:

Instructions:

  • The seasonings must first be stripped, washed and diced, then put together in a bowl, (Put the pineapple in a separate bowl).
  • Put ginger into 5½ cups of water, then blend in for two minutes and strain. (use the ginger juice only).
  1. Put to boil 5½ cups of ginger water.  Add all the seasonings; not the pineapples.  Gauge the stove on four until it comes to a boil, then put the stove gauged on very low flame.  Cover the pot slightly.  Allow to cook and stew for two hours.
  2. After that, turn the stove off then add the pineapples.

Note: (if you are using the pineapple from the can; please remember to drain the juice form it.)
Buy Jamaican Dinner Cookbook

The second step is for the Chicken pieces only:

Ingredients:
2 cups of Wheat Flower
1 pinch of Baking Powder
1 Onion (diced)
½ tablespoon of black pepper
½ table of Sea Salt
2 cups of coconut oil

Instructions:

  • Cut the chicken a part into one-inch square pieces.  First cut the thigh, breast, the leg and the wing a part.  Cut the chicken parts in half then half again until the pieces are at least ½ to ¾ inch in size.   Combine the onion, the teaspoon  of salt and the black pepper. Stir in. Next cover and allow to marinate for at least three minutes.
  • To the flour adds a pinch of baking powder.  Put in a covered container or a plastic bag to seal.  Next after the chicken pieces are marinated, use a fork to remove the seasonings from the chicken pieces, now put it in the flour.  Shake well.  (You are now flouring the chicken pieces.)
  1. Put to heat a big frying pot on the stove gauged on Hi (eight). After a minute add the oil.  Allow to get hot for three minutes.
  2. Now add the chicken pieces one piece at a time to the hot oil; put them not too close.
  3. Allow to fry on one side for four minutes, then flip it on the other side for three minutes.  Be sure the chicken pieces are fried properly.
  4. Then remove! Once every piece is fried.
  5. Put the fried chicken pieces in the cooked sweet and sour sauce.

Served with brown rice and boiled yellow yam.  These are servings for a family of six to eight persons.

You will only use two pounds of chicken or half of a chicken for this recipe. Put half the sweet & sour sauce into a sealed container or plastic and put in the freezer.  It can be used on deep-fried fish, pork or beef.  It can be used for gravy on French fried chicken later.

Left over’s should be properly sealed the same day and kept in the refrigerator for no more than two days.  The chicken will not be so delicious after that.

Jamaican Dinners
Copyright © MiQuel Marvin Samuels
All rights reserved.
(Posh Entertainment Publishing)


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On the menu here are: Jamaican food Dinner - Sweet and Sour chicken recipe, Ackee and saltfish, callaloo, rice and peas, jerk chicken, jerk sauce, curry chicken, fricassee chicken, sweet and sour chicken, coconut fish, steam fish, homemade fry chicken, festival dumplings, tripe and beans, Jamaican oxtail, stew peas, pepper steak, curry goat, cows feet, cow’s liver and kidney, cornmeal porridge, banana bread, easter bun, rum cake and christmas, and Jerk Sauce by - Miquel.
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