MiQuel Marvin Samuels

MiQuel Marvin Samuels
administrator
MIQUEL MARVIN SAMUELS (Proper Nutrition Chef) - Natural Cooking Author of Cookbooks: JAMAICAN DINNERS, JAMAICAN BREAKFASTS and MORE; Author: THE SECRET TO START AND DEVELOP YOUR BUSINESS; He WON JCDC 2005, 06 & 07 (Visual Arts).
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Boiled White Yam

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boiled white yam What is for dinner today? This is a boiled white yam recipe. Get the best Caribbean Jamaican food dinner & Caribbean Jamaican

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Escovitch Fish

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Escovitch fish What is for dinner today? This is a escovitch fish recipe. Get the best Caribbean Jamaican food dinner & Caribbean Jamaican food dinner

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Jamaican Roots Herbal Tonic Wine

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‘Jamaican roots herbal tonic wine’ This is ‘Jamaican roots herbal tonic wine’ recipe. Get the best Caribbean Jamaican juice drinks ideas & Caribbean Jamaican juice

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Bone in Chicken Chop Suey

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Bone in chicken chop suey What is for dinner today? This is a bone in chicken chop suey recipe. Get the best Caribbean Jamaican food

Healthy Power Cereal or Smoothie

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‘healthy power cereal snack or smoothie’ This is ‘healthy power cereal snack or smoothie’ recipe. Get the best cereal dishes & American power cereal recipes.

Oats Coconut Milk Cereal Snack

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Oats coconut milk cereal snack This is oats coconut milk cereal snack recipe. Get the best cereal dishes & American power cereal recipes. This typical

Oats Condensed Milk Cereal Snack

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Oats condensed milk cereal snack This is oats condensed milk cereal snack recipe. Get the best cereal dishes & American power cereal recipes. This typical

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Stinking Toe Punch

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Stinking toe punch This is stinking toe punch recipe. Get the best Caribbean Jamaican juice drinks ideas & Caribbean Jamaican juice drinks recipes. This typical

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White Rice and Peas

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’white rice and peas’ What is for dinner today? This is a ’white rice and peas’ recipe. Get the best Caribbean Jamaican food dinner &

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Mango Pineapple Juice Drinks

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Mango pineapple juice drinks This is mango pineapple juice drinks recipe. Get the best Caribbean Jamaican juice drinks ideas & Caribbean Jamaican juice drinks recipes.