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ITAL CASSAVA PANCAKE
Enjoy Watching Rastafarian Food / Ital Cassava Pancake Recipe. Rastafarian's belief is; if human eat meat is cannibalism. Our therapeutic natural cooking will give you the best health. Learn how to cook authentic Irie Jamaican Rastafarian food. Right here we have video tutorials. Food from Jamaica - Natural Cooking - Video Food Network.

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Instructions:

  1. Sift the flour into a large bowl, and then add the grated cassava.
  2. Pour the water or coconut milk in the center. Mix with a wooden spoon to dough.
  3. Cover with a dampened clean kitchen towel. Set aside for 20 minutes.
  4. Knead the dough smooth on a flour board for 8 to 10 minutes.
  5. Now cut the dough in 4 equal portions.
  6. Next, use your palm roll them to a ball shape, and cut each ball into 10 equal pieces.
  7. Now, grease the glass flour board with oil.
  8. Use your palm, flatten each piece of dough shape 2-inch round pancake.
  9. Next, brush the sesame oil on each side of the pancake.
  10. Do this until the dough is finish.
  11. Now, place two pancake together, and grease and roll into a thin pancake about 6 inches in diameter and 1/8 inch thick.
  12. Put to heat a fry pot or use a griddle. Gauge stove on flame Md(Hi).
  13. Next, pot-fry the doubled pancake for 1 minute on one side and 30 seconds on the other side, or until it is lightly golden brown. You will see brown spot.
  14. Once that is completed, take the doubled pancake apart, and put in a clean container or bowl.
  15. Now, cover with a lightly dampened clean kitchen towel. Set aside for 20 minutes.
  16. Serve Ital Cassava Pancake with steamed callaloo.

Jamaican Rastafarian Foods cookbook
Copyright © MiQuel Marvin Samuels
All rights reserved.
(Posh Entertainment Publishing)

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Ital Cassava Pancake recipe?


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ITAL CASSAVA PANCAKE RECIPE:

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ITAL CASSAVA PANCAKE

Ingredients:

•3 ½ of Wheat flour (White Flour)
•1 cup of Hot Water
•1/3 cup of Cold Water or Coconut Milk
• ½ cup of Cassava (grated), (or blend with water)
• Sesame Oil or Coconut for kneading the dough


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ITAL CASSAVA PANCAKE

Ingredients:

•3 ½ of Wheat flour (White Flour)
•1 cup of Hot Water
•1/3 cup of Cold Water or Coconut Milk
• ½ cup of Cassava (grated), (or blend with water)
• Sesame Oil or Coconut for kneading the dough

ITAL CASSAVA PANCAKE RECIPE:

Instructions:

  1. Sift the flour into a large bowl, and then add the grated cassava.
  2. Pour the water or coconut milk in the center. Mix with a wooden spoon to dough.
  3. Cover with a dampened clean kitchen towel. Set aside for 20 minutes.
  4. Knead the dough smooth on a flour board for 8 to 10 minutes.
  5. Now cut the dough in 4 equal portions.
  6. Next, use your palm roll them to a ball shape, and cut each ball into 10 equal pieces.
  7. Now, grease the glass flour board with oil.
  8. Use your palm, flatten each piece of dough shape 2-inch round pancake.
  9. Next, brush the sesame oil on each side of the pancake.
  10. Do this until the dough is finish.
  11. Now, place two pancake together, and grease and roll into a thin pancake about 6 inches in diameter and 1/8 inch thick.
  12. Put to heat a fry pot or use a griddle. Gauge stove on flame Md(Hi).
  13. Next, pot-fry the doubled pancake for 1 minute on one side and 30 seconds on the other side, or until it is lightly golden brown. You will see brown spot.
  14. Once that is completed, take the doubled pancake apart, and put in a clean container or bowl.
  15. Now, cover with a lightly dampened clean kitchen towel. Set aside for 20 minutes.
  16. Serve Ital Cassava Pancake with steamed callaloo.

Jamaican Rastafarian Foods cookbook
Copyright © MiQuel Marvin Samuels
All rights reserved.
(Posh Entertainment Publishing)

What do the think about jamaicandinners/
Ital Cassava Pancake recipe?


Comments on Youtube.


JAMAICAN FOOD COOKBOOK
JAMAICAN DINNERS
Buy Jamaican Dinner Cookbook


JAMAICAN FOOD COOKBOOK
JAMAICAN BREAKFASTS

Jamaican Breakfasts cookbook

 

Subscribe, Comment, Share your thoughts, on JamaicanFoodRecipes YOUTUBE-Channel.


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On the menu here are: Jamaica's Rastafarian Food - Jamaican Rastaferian PLANTAIN TART, Jamaican Rastaferian food ALMOND HONEY CRISP, Jamaican Rastaferian food BROWN STEW VEGGIE CHUNK, Jamaican Rastaferian food CARROT SALAD, Jamaican Rastaferian COCONUT DEW POTATO-CALLALOO, Jamaican Rastaferian CURRIED VEGGIE CHUNKS, Jamaican Rastaferian ITAL BREAD, Jamaican Rastaferian food ITAL COCONUT BREAD, Jamaican Rastaferian food ITAL CURRY SAUCE, Jamaican Rastaferianfood ITAL SOUP, Jamaican Rastaferian food ITAL STEW, Jamaican Rastaferian food JERK TOFU, Jamaican Rastaferian food TOFU SALAD.
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