- September 30, 2021
- by MiQuel Marvin Samuels
- 0 Like
- 0 / 5
- Cuisine: Jamaican/Caribbean Food
- Difficulty: Medium
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Prep Time25
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Cook Time75
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Serving2
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View3,630
This is authentic rice and beans recipe. Get the best Caribbean Jamaican dishes & Caribbean Jamaican food recipes. This typical Caribbean Jamaican is one of the most popular food. All our Caribbean Jamaican food is cooked with country seasonings. We have recipes for traditional Caribbean Jamaican food dinner & for a typical food lunch. Look on this recipe website to learn how to cook this ordinary food meal at home. These recipes are culinary arts from around the world food Show; Video Entertainment Network Website. Our slogan is “REMEMBER NOW.! Nature’s Food Brain Body & Harmony; Master Your Emotions…!” All Right..!
How to cook a delicious authentic rice and beans?
CARIBBEAN JAMAICAN DINNERS CHEF RECOMMENDS USING HERBS to cook this authentic rice and beans meal. It was cooked with country seasonings. Do not use artificial powdered seasonings! If you must, do not use plenty? To keep your immune system healthy use real natural herbs, spices and vegetables. This will give your meal a natural flavor; the food would taste more delicious. Plus you would not get an after taste in your mouth. And most importantly, your liver and other organs will love you for feeding them well. This chef cooks with fresh or dried herbs such as basil, cilantro or parsley, tarragon, marjoram, oregano, rosemary, and sage. Real natural spices such as pepper, pimento berries, dill seeds, pepper corn, whole cloves, etc. Vegetables like real natural onion, garlic, scallion or chives and ginger. Our website has the #1 best Caribbean Jamaican food dishes & Caribbean Jamaican food recipes online. The #1 typical Caribbean Jamaican food, #1 Caribbean Jamaican most popular cooked food, #1 traditional Caribbean Jamaican food recipe, the #1 Caribbean Jamaican cooked food shows.
How to keep clean when I cook authentic rice and beans recipe?
This is how to keep your Caribbean Jamaican food kitchen clean while cooking authentic rice and beans. Put a clean kitchen rag in soap and water. Add several drops of bleach in it. Avoid using scrubbers! Squeeze the rag; remove excess water. Wipe the counter tops, kitchen appliances, and then stove clean. After that, wipe it again with just water or add several drops of bleach in the water. Some people use a dried rag/cloth to rub, and then buff the kitchen appliances until it gleams. Before you cook, wash your hands properly. To do this, add soap and water on your hands, rub it together until it suds. Rub between the fingers and nails, ensure to clean your hands properly. Rinse your hands properly, and then dry it with a clean paper towel.
Should I cook authentic rice and beans with coconut cooking oil?
We will always recommend that people cook food with healthier products. However, this is not always possible? Nothing is wrong if you use corn or soybean cooking oil. It will not make you ill or unhealthy. Olive oil and coconut are the best options because they are real and natural cooking oil.
Ingredients
Rice & Peas Ingredients
Nutrition
per any serving
- Daily Value*
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Good Saturated Fat30%
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Carbohydrate - Dietary fiber 30%65%
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Sodium5%
- To be served with the main course Sunday dinner, typically. Serve 2 to 3 cups per serving.
Directions
THIS WEBSITE PROVIDES VIDEO TUTORIALS TO THE COOKBOOKS; FOR MY FANS AND WHO BOUGHT THE COOKBOOKS. (Big Up UK, Canada and USA for your SUPPORT, I am feeling it. Remember leave your comments below.
1) The instructions are in the cookbook: JAMAICAN DINNERS. 2) I gave you the ingredients Free. All I ask of you is to? Yes. 3) Buy the only Jamaican Dinners, natural cooking cookbook to get the instructions. 4) THIS WEBSITE PROVIDES VIDEO TUTORIALS TO THE COOKBOOKS; FOR MY FANS AND WHO BOUGHT THE COOKBOOKS. (Big Up UK, Canada and USA for your LOVE, I am feeling it. Remember leave your comments below.) 5) The purpose of the website is to help you. YES! Nevertheless this website promotes the cookbooks. 6) Read the instructions from the book. Add Jamaica's foods in recipes for dinner cookbook to your collection. 7) Thank God's Grace, and Interventions, I completed this dinner cookbook for you. 8) You! World of the Internet continually ask for these cookbooks. It is because of my natural cooking style. 9) These books are not just cookbooks. Food Knowledge and information on how to grow healthy eating Jamaica's foods are in it. You will benefit! 10) Buy your own Jamaican food, natural cooking cookbook. SOON! 11) Watch the FREE video tutorials until you are ready. The details are Precise on the cooking videos! It's FREE. 12) I thank you; in advance for buying JAMAICAN DINNERS. 13) The art to cooking delicious Jamaican meals and cuisines are the details.
Conclusion
The instructions are in the cookbook: JAMAICAN DINNERS. Sign in order to leave a comment.
MiQuel Marvin Samuels
MIQUEL MARVIN SAMUELS (Proper Nutrition Chef) - Natural Cooking Author of Cookbooks: JAMAICAN DINNERS, JAMAICAN BREAKFASTS and MORE; Author: THE SECRET TO START AND DEVELOP YOUR BUSINESS; He WON JCDC 2005, 06 & 07 (Visual Arts).
Authentic Rice and Beans Recipe
Ingredients
Rice & Peas Ingredients
Follow The Directions
THIS WEBSITE PROVIDES VIDEO TUTORIALS TO THE COOKBOOKS; FOR MY FANS AND WHO BOUGHT THE COOKBOOKS. (Big Up UK, Canada and USA for your SUPPORT, I am feeling it. Remember leave your comments below.
1) The instructions are in the cookbook: JAMAICAN DINNERS. 2) I gave you the ingredients Free. All I ask of you is to? Yes. 3) Buy the only Jamaican Dinners, natural cooking cookbook to get the instructions. 4) THIS WEBSITE PROVIDES VIDEO TUTORIALS TO THE COOKBOOKS; FOR MY FANS AND WHO BOUGHT THE COOKBOOKS. (Big Up UK, Canada and USA for your LOVE, I am feeling it. Remember leave your comments below.) 5) The purpose of the website is to help you. YES! Nevertheless this website promotes the cookbooks. 6) Read the instructions from the book. Add Jamaica's foods in recipes for dinner cookbook to your collection. 7) Thank God's Grace, and Interventions, I completed this dinner cookbook for you. 8) You! World of the Internet continually ask for these cookbooks. It is because of my natural cooking style. 9) These books are not just cookbooks. Food Knowledge and information on how to grow healthy eating Jamaica's foods are in it. You will benefit! 10) Buy your own Jamaican food, natural cooking cookbook. SOON! 11) Watch the FREE video tutorials until you are ready. The details are Precise on the cooking videos! It's FREE. 12) I thank you; in advance for buying JAMAICAN DINNERS. 13) The art to cooking delicious Jamaican meals and cuisines are the details.