- October 10, 2021
- by MiQuel Marvin Samuels
- 0 Like
- 0 / 5
- Cuisine: Jamaican/Caribbean Food
- Difficulty: Easy
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Prep Time5 Mins
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Cook Time8 between 12
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Serving2
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View623
This is fish and chips or fish sandwich recipe. Get the best sandwich dishes & sandwich food recipes. This typical sandwich is one of the most popular foods. All our sandwiches are made with country seasonings. We have recipes for traditional sandwich dinner & for a typical lunch. Look on this recipe website to learn how to make this ordinary sandwich meal at home. These recipes are culinary arts from around the world food Show; Video Entertainment Network Website. Our slogan is “REMEMBER NOW.! Nature’s Food Brain Body & Harmony; Master Your Emotions…!” All Right..!
How to make a delicious fish and chips or fish sandwich?
CARIBBEAN JAMAICAN DINNERS CHEF RECOMMENDS USING HERBS to make this fish and chips or fish sandwich meal. It was made with country seasonings. Do not use artificial powdered seasonings! If you must, do not use plenty? To keep your immune system healthy use real natural herbs, spices and vegetables. This will give your sandwich meal a natural flavor; the food would taste more delicious. Plus you would not get an after taste in your mouth. And most importantly, your liver and other organs will love you for feeding them well. This chef cooks with fresh or dried herbs such as basil, cilantro or parsley, tarragon, marjoram, oregano, rosemary, and sage. Real natural spices such as pepper, pimento berries, dill seeds, pepper corn, whole cloves, etc. Vegetables like real natural onion, garlic, scallion or chives and ginger. Our website has the #1 best sandwich ideas & sandwich food recipes online. The #1 typical sandwich food, #1 sandwich most popular idea, #1 traditional sandwich recipe, the #1 sandwich cooked food shows.
How to keep clean when I make fish and chips or fish sandwich recipe?
This is how to keep your sandwich area in kitchen clean while making fish and chips or fish sandwich. Put a clean kitchen rag in soap and water. Add several drops of bleach in it. Avoid using scrubbers! Squeeze the rag; remove excess water. Wipe the counter tops, kitchen appliances, and then stove clean. After that, wipe it again with just water or add several drops of bleach in the water. Some people use a dried rag/cloth to rub, and then buff the kitchen appliances until it gleams. Before you cook, wash your hands properly. To do this, add soap and water on your hands, rub it together until it suds. Rub between the fingers and nails, ensure to clean your hands properly. Rinse your hands properly, and then dry it with a clean paper towel.
Should I make fish and chips or fish sandwich with wheat or white bread?
White flour is whole wheat grains bleached with chemical agents. They produce natural white flour as well. Therefore, it comes down to how healthy you want to eat? If you are seeking a belly full and do not care what you eat? Buy white bread! If you prefer healthy food? Make your sandwich with whole wheat bread.
Ingredients
Fish and Chips or Fish Sandwich
Nutrition
per any serving
- Daily Value*
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Protein70%
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Carbohydrate25%
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Sodium5%
- Eat Fish and Chips or Fish Sandwich alone.
Directions
Instructions:
1) Do not flour fish, Fry for 3 to 4 minutes on each side on very high heat.. 2) Dice the onion fine. This part is optional, some children might not like the raw onions, But it ok, it not strong. 3) Cut two slices of bread. 4) Spread mayommaise, and ketchup on each side lightly. 5) Now spread one or two tablespoons of tuna mixture. 6) Put on the slice tomatoes and lettuce. 7) Lay the other slice of bread on up. 8) Now cut across from point to point to shape a triangle. 9) Jamaican make tuna sandwich for children birthday party, office party, or functions.
Conclusion
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MiQuel Marvin Samuels
MIQUEL MARVIN SAMUELS (Proper Nutrition Chef) - Natural Cooking Author of Cookbooks: JAMAICAN DINNERS, JAMAICAN BREAKFASTS and MORE; Author: THE SECRET TO START AND DEVELOP YOUR BUSINESS; He WON JCDC 2005, 06 & 07 (Visual Arts).
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Ingredients
Fish and Chips or Fish Sandwich
Follow The Directions
Instructions:
1) Do not flour fish, Fry for 3 to 4 minutes on each side on very high heat.. 2) Dice the onion fine. This part is optional, some children might not like the raw onions, But it ok, it not strong. 3) Cut two slices of bread. 4) Spread mayommaise, and ketchup on each side lightly. 5) Now spread one or two tablespoons of tuna mixture. 6) Put on the slice tomatoes and lettuce. 7) Lay the other slice of bread on up. 8) Now cut across from point to point to shape a triangle. 9) Jamaican make tuna sandwich for children birthday party, office party, or functions.