- October 18, 2021
- by MiQuel Marvin Samuels
- 0 Like
- 0 / 5
- Cuisine: Chinese/Asian Food
- Difficulty: Easy
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Prep Time10 Mins
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Cook Time12 Mins
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Serving2
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View973
This is fish chow mein recipe. Get the best Asian American dishes & Asian American food recipes. This typical Asian American Food is one of the most popular food. All our Asian American Foods are cooked with country seasonings. We have recipes for traditional Asian American dinner & for a typical lunch. Look on this recipe website to learn how to cook this ordinary meal at home. These recipes are culinary arts from around the world food Show; Video Entertainment Network Website. Our slogan is “REMEMBER NOW.! Nature’s Food Brain Body & Harmony; Master Your Emotions…!” All Right..!
How to cook a delicious fish chow mein?
CARIBBEAN JAMAICAN DINNERS CHEF RECOMMENDS USING HERBS to cook this fish chow mein meal. It was cooked with country seasonings. Do not use artificial powdered seasonings! If you must, do not use plenty? To keep your immune system healthy use real natural herbs, spices and vegetables. This will give your meal a natural flavor; the food would taste more delicious. Plus you would not get an after taste in your mouth. And most importantly, your liver and other organs will love you for feeding them well. This chef cooks with fresh or dried herbs such as basil, cilantro or parsley, tarragon, marjoram, oregano, rosemary, and sage. Real natural spices such as pepper, pimento berries, dill seeds, pepper corn, whole cloves, etc. Vegetables like real natural onion, garlic, scallion or chives and ginger. Our website has the #1 best Asian American dishes & Asian American food recipes online. The #1 typical Asian American food, #1 Asian American most popular cooked food, #1 traditional Asian American recipe, the #1 Asian American cooked food shows.
How to keep clean when I cook pork chow mein recipe?
This is how to keep your Asian American kitchen clean while cooking fish chow mein. Put a clean kitchen rag in soap and water. Add several drops of bleach in it. Avoid using scrubbers! Squeeze the rag; remove excess water. Wipe the counter tops, kitchen appliances, and then stove clean. After that, wipe it again with just water or add several drops of bleach in the water. Some people use a dried rag/cloth to rub, and then buff the kitchen appliances until it gleams. Before you cook, wash your hands properly. To do this, add soap and water on your hands, rub it together until it suds. Rub between the fingers and nails, ensure to clean your hands properly. Rinse your hands properly, and then dry it with a clean paper towel.
Should I cook fish chow mein with coconut cooking oil?
We will always recommend that people cook with healthier products. However, this is not always possible? Nothing is wrong if you use corn or soybean cooking oil. It will not make you ill or unhealthy. Olive oil and coconut are the best options because they are real and natural cooking oil.
Ingredients
Fish Chow Mein
Marinating Sauce:
Chow Mein Stir-fry Sauce:
Garnishing:
Nutrition
per any serving
- Daily Value*
-
Protein40%
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Vegetable Fiber40%
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Carbohydrate20%
- Enjoy eating Fish Chow Mein for lunch.
Directions
Instructions:
1) Step#1: MARINATING FISH METHOD: First, combine potato starch, black pepper, Shaoxing, five spice powder and the oyster sauce into a bowl. Add fish chunks and allow it to marinate.
2) Step#2: MAKING CHOW MEIN STIR-FRY SAUCE METHOD: Add oyster sauce, soy sauce and water into a bowl and mix it well.
3) Step#3: COOKING SHRIMPS CHOW MEIN: Put a skillet or wok on medium/high heat (gauge 6). Allow pan to get hot for one minute. After that, add cooking oil, and then the marinating fish chunks. Let fish chunks fry cook on one side for one between two minutes, or until it browns. Flip it and brown the other side for 1 minutes. After that, add the mashed garlic and stir fry for 10 seconds. Add the carrot and stir fry for 10 to 20 seconds.
4) Next, add chopped bok choy, noodles, and then the chow mein sauce. (Note: if noodles are stucking mix in about 1 to 2 tablespoons extra water more in the chow mein sauce. Use the pan’s lid cover it and allow steaming until noodles come apart.) If noodles are not sticking on each other continue. Stir fry for one between two minutes, or until the bok choy is cooked properly, and the noodles are coated with sauce evenly. Stir in diced scallion and then finished. Fish chunks Chow Mein is best served right after cooking it.
5) Step#4: ADVISE ON NOODLES METHODS: There are many type of Asian noodles. These are the noodles that works best with this meal. "Ramen", "Hong Kong Style Noodles", "Canton Noodles", "Pan Fry Noodles", "Lo Mein", "Chow Mein", "Chinese Egg Noodles", and "Yakisoba". (Buy pre-cooked noodles,…!). If noodles are not pre-cooked, before using, par-boil it.
Conclusion
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MiQuel Marvin Samuels
MIQUEL MARVIN SAMUELS (Proper Nutrition Chef) - Natural Cooking Author of Cookbooks: JAMAICAN DINNERS, JAMAICAN BREAKFASTS and MORE; Author: THE SECRET TO START AND DEVELOP YOUR BUSINESS; He WON JCDC 2005, 06 & 07 (Visual Arts).
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Fish Chow Mein
Ingredients
Fish Chow Mein
Marinating Sauce:
Chow Mein Stir-fry Sauce:
Garnishing:
Follow The Directions
Instructions:
1) Step#1: MARINATING FISH METHOD: First, combine potato starch, black pepper, Shaoxing, five spice powder and the oyster sauce into a bowl. Add fish chunks and allow it to marinate.
2) Step#2: MAKING CHOW MEIN STIR-FRY SAUCE METHOD: Add oyster sauce, soy sauce and water into a bowl and mix it well.
3) Step#3: COOKING SHRIMPS CHOW MEIN: Put a skillet or wok on medium/high heat (gauge 6). Allow pan to get hot for one minute. After that, add cooking oil, and then the marinating fish chunks. Let fish chunks fry cook on one side for one between two minutes, or until it browns. Flip it and brown the other side for 1 minutes. After that, add the mashed garlic and stir fry for 10 seconds. Add the carrot and stir fry for 10 to 20 seconds.
4) Next, add chopped bok choy, noodles, and then the chow mein sauce. (Note: if noodles are stucking mix in about 1 to 2 tablespoons extra water more in the chow mein sauce. Use the pan’s lid cover it and allow steaming until noodles come apart.) If noodles are not sticking on each other continue. Stir fry for one between two minutes, or until the bok choy is cooked properly, and the noodles are coated with sauce evenly. Stir in diced scallion and then finished. Fish chunks Chow Mein is best served right after cooking it.
5) Step#4: ADVISE ON NOODLES METHODS: There are many type of Asian noodles. These are the noodles that works best with this meal. "Ramen", "Hong Kong Style Noodles", "Canton Noodles", "Pan Fry Noodles", "Lo Mein", "Chow Mein", "Chinese Egg Noodles", and "Yakisoba". (Buy pre-cooked noodles,…!). If noodles are not pre-cooked, before using, par-boil it.