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Prep Time20 Mins
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Cook Time35 Mins
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Serving2
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This is sugar bun recipe. Get the best pastry dishes & Caribbean Jamaican pastry cake recipes. This typical Caribbean Jamaican pastry cake is one of the most popular foods. All our Caribbean Jamaican cake pastries are made with real natural ingredients. We have recipes for traditional Caribbean Jamaican pastry cake & for a typical pastry cake for lunch or snack. Look on this recipe website to learn how to make this ordinary Caribbean Jamaican pastry cake meal at home. These recipes are culinary arts from around the world food Show; Video Entertainment Network Website. Our slogan is “REMEMBER NOW.! Nature’s Food Brain Body & Harmony; Master Your Emotions…!” All Right..!
How to make a delicious sugar bun?
CARIBBEAN JAMAICAN DINNERS CHEF RECOMMENDS USING HERBS to make this sugar bun meal. It was made with real natural ingredients. Do not use artificial flavoring! If you must, do not use plenty? To keep your immune system healthy use real natural, spices and milk. This will give your Caribbean Jamaican pastry cake a natural flavor; the food would taste more delicious. Plus you would not get an after taste in your mouth. And most importantly, your liver and other organs will love you for feeding them well. This chef cook Jamaican food with fresh or dried herbs such as basil, cilantro or parsley, tarragon, marjoram, oregano, rosemary, and sage. Real natural spices such as pepper, pimento berries, dill seeds, pepper corn, whole cloves, etc. Vegetables like real natural onion, garlic, scallion or chives and ginger. Our website has the #1 best Caribbean Jamaican pastry cake ideas & Caribbean Jamaican pastry cake recipes online. The #1 typical Caribbean Jamaican pastry cake, #1 Caribbean Jamaican pastry cake most popular idea, #1 traditional Caribbean Jamaican pastry cake recipe, the #1 Caribbean Jamaican pastry cake cooked food shows.
How to keep clean when I make sugar bun recipe?
This is how to keep your Caribbean Jamaican pastry cake area in kitchen clean while making sugar bun Put a clean kitchen rag in soap and water. Add several drops of bleach in it. Avoid using scrubbers! Squeeze the rag; remove excess water. Wipe the counter tops, kitchen appliances, and then stove clean. After that, wipe it again with just water or add several drops of bleach in the water. Some people use a dried rag/cloth to rub, and then buff the kitchen appliances until it gleams. Before you cook, wash your hands properly. To do this, add soap and water on your hands, rub it together until it suds. Rub between the fingers and nails, ensure to clean your hands properly. Rinse your hands properly, and then dry it with a clean paper towel.
Should I bake sugar bun with wheat or white flour?
White flour is whole wheat grains bleached with chemical agents. They produce natural white flour as well. Therefore, it comes down to how healthy you want to eat? If you are seeking a belly full and do not care what you eat? Buy white flour! If you prefer healthy food? Make your pastry cake with whole wheat flour.
Ingredients
Sugar Bun
Glazing for the Bun after Baking:
Nutrition
per any serving
- Daily Value*
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Carbohydrate and Sugar85%
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Sodium5%
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Calcium10%
- Enjoy eating Sugar Bun any time with cheese or butter.
Directions
Instructions: editing
1) Soak the raisins in water 1 to 2 hours before you use them. (Do not use that water). This makes the sugar bun taste nice. Some people do not like raisins, therefore you can use less. 2) First, Sift the flour with all the spices and salt in a large bowl. 3) Second combine the yeast with to warm coconut milk, and add the sugar. Dilute well. Add 1 teaspoon of Vinegar, then blend for 30 seconds. (This will foam the milk and make the bun soft. As well as distard spoilage for one week.) 4) Third, add the melted butter, almond essense, molasses, and beaten egg, to the coconut milk texture in a separate bowl. Put aside for 10 minutes. 5) After that, add the soaked raisins, and mixed peels to the flour mix to form dough. 6) Be sure all the ingredients are added. 7) Now place the dough a baking board. Flour it lightly, and then place the dough on it. 8) Take 6 minutes to knead the dough to get a soft texture. When you do this the excess gas is released. 9) Next grease a separate bowl, and then add the dough into it. Rotate around until grease is all around the dough. First cover with plastic wrap, but first grease the inside to avoid sticking. Now, cover with a clean damp cloth. Put in a dry and warm place, it will rise twice the size. Allow it to stay for 1 hour to 2 hours. 10) After that time, knead again for a minute. Form a log, which is the shape of dough. When are you finish. Roll the dough like you would a sleeping bag. Fold the sides inward. Do it slight tight. 11) Cut two grease papers to a loaf-baking pan. Grease the pan then put them in it. spread more butter on the surface of the grease paper to provide sticking. Then add the dough in the baking pan. Cover well and allow staying for 1 hour. It will rise again. 12) After that, bake for 25 minutes with a small baking pan, and 50 minutes for the large loaf pan. Preheated your oven 10 minutes before baking at 350F. 13) When that is finish, combine the melted butter with the honey until dilute. Brush it lightly over the baked bun. 14) Allow it to cool you are finished. 15) This spice bun is nice with Jamaican cheese. 16) Enjoy eating this Jamaican Pastry.
Conclusion
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MiQuel Marvin Samuels
MIQUEL MARVIN SAMUELS (Proper Nutrition Chef) - Natural Cooking Author of Cookbooks: JAMAICAN DINNERS, JAMAICAN BREAKFASTS and MORE; Author: THE SECRET TO START AND DEVELOP YOUR BUSINESS; He WON JCDC 2005, 06 & 07 (Visual Arts).
