- October 10, 2021
- by MiQuel Marvin Samuels
- 0 Like
- 0 / 5
- Cuisine: Jamaican/Caribbean Food
- Difficulty: Easy
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Prep Time5 Mins
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Cook Time5 between 8
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Serving2
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View834
This is baloney egg sandwich recipe. Get the best sandwich dishes & Caribbean Jamaican breakfast sandwich food recipes. This typical Caribbean Jamaican breakfast sandwich is one of the most popular foods. All our Caribbean Jamaican breakfast sandwiches are made with country seasonings. We have recipes for traditional Caribbean Jamaican breakfast sandwich dinner & for a typical lunch. Look on this recipe website to learn how to make this ordinary Caribbean Jamaican breakfast sandwich meal at home. These recipes are culinary arts from around the world food Show; Video Entertainment Network Website. Our slogan is “REMEMBER NOW.! Nature’s Food Brain Body & Harmony; Master Your Emotions…!” All Right..!
How to make a delicious baloney egg sandwich?
CARIBBEAN JAMAICAN DINNERS CHEF RECOMMENDS USING HERBS to make this baloney egg sandwich meal. It was made with country seasonings. Do not use artificial powdered seasonings! If you must, do not use plenty? To keep your immune system healthy use real natural herbs, spices and vegetables. This will give your Caribbean Jamaican breakfast sandwich meal a natural flavor; the food would taste more delicious. Plus you would not get an after taste in your mouth. And most importantly, your liver and other organs will love you for feeding them well. This chef cooks with fresh or dried herbs such as basil, cilantro or parsley, tarragon, marjoram, oregano, rosemary, and sage. Real natural spices such as pepper, pimento berries, dill seeds, pepper corn, whole cloves, etc. Vegetables like real natural onion, garlic, scallion or chives and ginger. Our website has the #1 best Caribbean Jamaican breakfast sandwich ideas & Caribbean Jamaican breakfast sandwich food recipes online. The #1 typical Caribbean Jamaican breakfast sandwich food, #1 Caribbean Jamaican breakfast sandwich most popular idea, #1 traditional Caribbean Jamaican breakfast sandwich recipe, the #1 Caribbean Jamaican breakfast sandwich cooked food shows.
How to keep clean when I make baloney egg sandwich recipe?
This is how to keep your Caribbean Jamaican breakfast sandwich area in kitchen clean while making baloney egg sandwich. Put a clean kitchen rag in soap and water. Add several drops of bleach in it. Avoid using scrubbers! Squeeze the rag; remove excess water. Wipe the counter tops, kitchen appliances, and then stove clean. After that, wipe it again with just water or add several drops of bleach in the water. Some people use a dried rag/cloth to rub, and then buff the kitchen appliances until it gleams. Before you cook, wash your hands properly. To do this, add soap and water on your hands, rub it together until it suds. Rub between the fingers and nails, ensure to clean your hands properly. Rinse your hands properly, and then dry it with a clean paper towel.
Should I make baloney egg sandwich with wheat or white bread?
White flour is whole wheat grains bleached with chemical agents. They produce natural white flour as well. Therefore, it comes down to how healthy you want to eat? If you are seeking a belly full and do not care what you eat? Buy white bread! If you prefer healthy food? Make your sandwich with whole wheat bread.
Ingredients
Balconey Egg Sandwich
Nutrition
- Daily Value*
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Protein70%
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Carbohydrate25%
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Sodium5%
- Eat Baloney Egg Sandwich alone and it is accompaniment with fried ripening plantains.
Directions
1) If you would like your egg to be sunny side up, fry it for 20 seconds. 2) If you would like your egg to be over easy, fry it for 50 seconds. 3) If you would like your egg to be over medium, fry it for 1-minute. 4) If you would like your egg to be over hard, fry it for 2 minutes. 5) Fry bacon on Hi flame for one minute on each side.
1) First, fry baloney for 2 to 3 minutes on medium heat seperately. 2) After that, put your stove on a gauge Hi. Then put to heat a frying pot. After on one minute add the oil. 3) Now after two minutes or until you see a little smoke, crack an egg in the hot oil. 4) Next use your spachelor or a fork to lift and work around the egg. This make the egg not stick to the pot. 5) After 2 minutes flip the egg on the other side. Allow to fry to 1 – 2 minutes. 6) If you would like your egg to be Sunny Side Up, fry it for 1 minute. 7) If you would like your egg to be Over Easy, fry it for 1 minute. 8) If you would like your egg to be Over Medium, fry it for 2 minutes. 9) If you would like your egg to be Over Hard, fry it for 3 minutes. 10) After finished frying, combine the sandwich any way you want.
Conclusion
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MiQuel Marvin Samuels
MIQUEL MARVIN SAMUELS (Proper Nutrition Chef) - Natural Cooking Author of Cookbooks: JAMAICAN DINNERS, JAMAICAN BREAKFASTS and MORE; Author: THE SECRET TO START AND DEVELOP YOUR BUSINESS; He WON JCDC 2005, 06 & 07 (Visual Arts).
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Baloney Egg Sandwich
Ingredients
Balconey Egg Sandwich
Follow The Directions
1) If you would like your egg to be sunny side up, fry it for 20 seconds. 2) If you would like your egg to be over easy, fry it for 50 seconds. 3) If you would like your egg to be over medium, fry it for 1-minute. 4) If you would like your egg to be over hard, fry it for 2 minutes. 5) Fry bacon on Hi flame for one minute on each side.
1) First, fry baloney for 2 to 3 minutes on medium heat seperately. 2) After that, put your stove on a gauge Hi. Then put to heat a frying pot. After on one minute add the oil. 3) Now after two minutes or until you see a little smoke, crack an egg in the hot oil. 4) Next use your spachelor or a fork to lift and work around the egg. This make the egg not stick to the pot. 5) After 2 minutes flip the egg on the other side. Allow to fry to 1 – 2 minutes. 6) If you would like your egg to be Sunny Side Up, fry it for 1 minute. 7) If you would like your egg to be Over Easy, fry it for 1 minute. 8) If you would like your egg to be Over Medium, fry it for 2 minutes. 9) If you would like your egg to be Over Hard, fry it for 3 minutes. 10) After finished frying, combine the sandwich any way you want.