- October 16, 2021
- by MiQuel Marvin Samuels
- 0 Like
- 0 / 5
- Cuisine: Mexican Latin Food
- Difficulty: Easy
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Prep Time45 Mins
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Cook Time30 Mins
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Serving3
-
View615
This is beef enchiladas recipe. Get the best Latin American dishes & Latin American food recipes. This typical Latin American Food is one of the most popular food. All our Latin American Foods are cooked with country seasonings. We have recipes for traditional Latin American dinner & for a typical lunch. Look on this recipe website to learn how to cook this ordinary meal at home. These recipes are culinary arts from around the world food Show; Video Entertainment Network Website. Our slogan is “REMEMBER NOW.! Nature’s Food Brain Body & Harmony; Master Your Emotions…!” All Right..!
How to cook a delicious beef enchiladas?
CARIBBEAN JAMAICAN DINNERS CHEF RECOMMENDS USING HERBS to cook this beef enchiladas meal. It was cooked with country seasonings. Do not use artificial powdered seasonings! If you must, do not use plenty? To keep your immune system healthy use real natural herbs, spices and vegetables. This will give your meal a natural flavor; the food would taste more delicious. Plus you would not get an after taste in your mouth. And most importantly, your liver and other organs will love you for feeding them well. This chef cooks with fresh or dried herbs such as basil, cilantro or parsley, tarragon, marjoram, oregano, rosemary, and sage. Real natural spices such as pepper, pimento berries, dill seeds, pepper corn, whole cloves, etc. Vegetables like real natural onion, garlic, scallion or chives and ginger. Our website has the #1 best Latin American dishes & Latin American food recipes online. The #1 typical Latin American food, #1 Latin American most popular cooked food, #1 traditional Latin American recipe, the #1 Latin American cooked food shows.
How to keep clean when I cook beef enchiladas recipe?
This is how to keep your Latin American kitchen clean while cooking beef enchiladas. Put a clean kitchen rag in soap and water. Add several drops of bleach in it. Avoid using scrubbers! Squeeze the rag; remove excess water. Wipe the counter tops, kitchen appliances, and then stove clean. After that, wipe it again with just water or add several drops of bleach in the water. Some people use a dried rag/cloth to rub, and then buff the kitchen appliances until it gleams. Before you cook, wash your hands properly. To do this, add soap and water on your hands, rub it together until it suds. Rub between the fingers and nails, ensure to clean your hands properly. Rinse your hands properly, and then dry it with a clean paper towel.
Should I cook beef enchiladas with coconut cooking oil?
We will always recommend that people cook with healthier products. However, this is not always possible? Nothing is wrong if you use corn or soybean cooking oil. It will not make you ill or unhealthy. Olive oil and coconut are the best options because they are real and natural cooking oil.
Ingredients
Beef Enchiladas Sauce
Meat:
Dressing:
For Garnishing Only:
Nutrition
per any serving
- Daily Value*
-
Protein / Calcium70%
-
Carbohydrate30%
- Eat Beef Enchiladas alone or for dinner.
Directions
Instructions:
Step#1: Put saucepan on medium/low heat, add oil and the flour. Stir in, and then allow it to bubble for one minute. Add red sauce, chicken broth, salt and the paper. Once it start to bubble reduce the heat to low and allow simmering for one or two minutes and then finished. (This is the sauce,…!)
Step#2: Next, put large skillet on medium/high heat, add diced onion allow saute for one minute and then add ground beef. Use a cooking spoon to crumble the meat while it is cooking. Let it cook for 2 – 3 minutes more, ensure it is cooked properly and it is not raw. After that, drain excess oil, and then add salt. Stir in, and let it stay. (This is the meat,…!)
Step#3: Next, Put a small saucepan on medium heat, and add oil. Fry each tortillas until it is soft and not crisp. Drain it on a plate lined with paper towel. (This is getting tortillas ready for the next step,…!)
Step#4: Now would be a good time to preheat the oven to 350 degrees F. Get a 9 X 13 inch baking dish ready, pour and spread ½ cup of sauce on the bottom, next dip each tortilla one at a time into the sauce, and then put the sauce soaked tortillas on a plate. Use a spoon, add several tablespoons of meat mixture, diced chilies, onions and black olives on the tortilla, and then roll it up wrapping the filling tight inside. Put soaked wrapped tortilla seam side down into the baking dish. After adding all wrapped tortillas, pour remaining sauce on the top, and then sprinkle some cheese on top. Sprinkle remaining diced chilies, onions and olives on top. Put tray on middle rack. Allow Baking for 20 minutes or until it is bubbling or bubbly. After that, sprinkle diced cilantro on the top and finished. This is Beef Enchiladas,….!
Conclusion
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MiQuel Marvin Samuels
MIQUEL MARVIN SAMUELS (Proper Nutrition Chef) - Natural Cooking Author of Cookbooks: JAMAICAN DINNERS, JAMAICAN BREAKFASTS and MORE; Author: THE SECRET TO START AND DEVELOP YOUR BUSINESS; He WON JCDC 2005, 06 & 07 (Visual Arts).
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Beef Enchiladas Recipe
Ingredients
Beef Enchiladas Sauce
Meat:
Dressing:
For Garnishing Only:
Follow The Directions
Instructions:
Step#1: Put saucepan on medium/low heat, add oil and the flour. Stir in, and then allow it to bubble for one minute. Add red sauce, chicken broth, salt and the paper. Once it start to bubble reduce the heat to low and allow simmering for one or two minutes and then finished. (This is the sauce,…!)
Step#2: Next, put large skillet on medium/high heat, add diced onion allow saute for one minute and then add ground beef. Use a cooking spoon to crumble the meat while it is cooking. Let it cook for 2 – 3 minutes more, ensure it is cooked properly and it is not raw. After that, drain excess oil, and then add salt. Stir in, and let it stay. (This is the meat,…!)
Step#3: Next, Put a small saucepan on medium heat, and add oil. Fry each tortillas until it is soft and not crisp. Drain it on a plate lined with paper towel. (This is getting tortillas ready for the next step,…!)
Step#4: Now would be a good time to preheat the oven to 350 degrees F. Get a 9 X 13 inch baking dish ready, pour and spread ½ cup of sauce on the bottom, next dip each tortilla one at a time into the sauce, and then put the sauce soaked tortillas on a plate. Use a spoon, add several tablespoons of meat mixture, diced chilies, onions and black olives on the tortilla, and then roll it up wrapping the filling tight inside. Put soaked wrapped tortilla seam side down into the baking dish. After adding all wrapped tortillas, pour remaining sauce on the top, and then sprinkle some cheese on top. Sprinkle remaining diced chilies, onions and olives on top. Put tray on middle rack. Allow Baking for 20 minutes or until it is bubbling or bubbly. After that, sprinkle diced cilantro on the top and finished. This is Beef Enchiladas,….!