- October 9, 2021
- by MiQuel Marvin Samuels
- 0 Like
- 0 / 5
- Cuisine: Jamaican/Caribbean Food
- Difficulty: Easy
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Prep Time15 Mins
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Cook Time8 mins
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Serving2
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View864
This is escovitch lobster meat recipe. Get the best Caribbean Jamaican dishes & Caribbean Jamaican food recipes. This typical Caribbean Jamaican is one of the most popular food. All our Caribbean Jamaican seafood is cooked with country seasonings. We have recipes for traditional Caribbean Jamaican seafood dinner & for a typical seafood lunch. Look on this recipe website to learn how to cook this ordinary seafood meal at home. These recipes are culinary arts from around the world food Show; Video Entertainment Network Website. Our slogan is “REMEMBER NOW.! Nature’s Food Brain Body & Harmony; Master Your Emotions…!” All Right..!
How to cook a delicious escovitch lobster meat?
CARIBBEAN JAMAICAN DINNERS CHEF RECOMMENDS USING HERBS to cook this escovitch lobster meat meal. It was cooked with country seasonings. Do not use artificial powdered seasonings! If you must, do not use plenty? To keep your immune system healthy use real natural herbs, spices and vegetables. This will give your meal a natural flavor; the food would taste more delicious. Plus you would not get an after taste in your mouth. And most importantly, your liver and other organs will love you for feeding them well. This chef cooks with fresh or dried herbs such as basil, cilantro or parsley, tarragon, marjoram, oregano, rosemary, and sage. Real natural spices such as pepper, pimento berries, dill seeds, pepper corn, whole cloves, etc. Vegetables like real natural onion, garlic, scallion or chives and ginger. Our website has the #1 best Caribbean Jamaican seafood dishes & Caribbean Jamaican seafood recipes online. The #1 typical Caribbean Jamaican seafood, #1 Caribbean Jamaican most popular cooked seafood, #1 traditional Caribbean Jamaican seafood recipe, the #1 Caribbean Jamaican cooked seafood shows.
How to keep clean when I cook escovitch lobster meat recipe?
This is how to keep your Caribbean Jamaican seafood kitchen clean while cooking escovitch lobster meat. Put a clean kitchen rag in soap and water. Add several drops of bleach in it. Avoid using scrubbers! Squeeze the rag; remove excess water. Wipe the counter tops, kitchen appliances, and then stove clean. After that, wipe it again with just water or add several drops of bleach in the water. Some people use a dried rag/cloth to rub, and then buff the kitchen appliances until it gleams. Before you cook, wash your hands properly. To do this, add soap and water on your hands, rub it together until it suds. Rub between the fingers and nails, ensure to clean your hands properly. Rinse your hands properly, and then dry it with a clean paper towel.
Should I cook escovitch lobster meat with coconut cooking oil?
We will always recommend that people cook seafood with healthier products. However, this is not always possible? Nothing is wrong if you use corn or soybean cooking oil. It will not make you ill or unhealthy. Olive oil and coconut are the best options because they are real and natural cooking oil.
Ingredients
Escovitch Lobster Meat
Escovitch Lobster Meat Dough or Batter to flour it for fry.
Nutrition
per any serving
- Daily Value*
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Protein90%
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Sodium5%
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Carbohydrate5%
- Eat Escovitch Lobster Meat rice, salad, rolls, bread, etc.
Directions
Instructions:
1) First, prepare the lobster by removing the shell and head. Note: you can cook shrimp without removing the shell and head. Nevertheless, you want to be professional. 2) Rinse lobster with water and white vinegar for dirt. 3) Cut lobster meat in 2 inches chunks or not. 4) Now, peel, wash, and dice vegetables. 5) Add the seasonings, and allow marinating for 15 to 30 minutes; overnight is best. Cover seal properly! 6) After that, put to heat a frying pot/skillet. Put stove’s gauge on Medium High (6 to 8). 7) Allow to get hot for 2 minutes, and then add oil. 8) After you add the oil, wait for one minutes, or until you see a little smoke. 9) Flour the lobster pieces lightly. 10) Next, place the floured lobster piece in the hot oil. Allow to fry on each side for 2 to 3 minutes, or more if the lobster pieces are thick. 11) Allow it to fry on one side before turning it. 12) Lobster fry perfectly in 6 to 8 minutes. 13) You can eat escovitch lobster alone, or fries, chips.
Conclusion
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MiQuel Marvin Samuels
MIQUEL MARVIN SAMUELS (Proper Nutrition Chef) - Natural Cooking Author of Cookbooks: JAMAICAN DINNERS, JAMAICAN BREAKFASTS and MORE; Author: THE SECRET TO START AND DEVELOP YOUR BUSINESS; He WON JCDC 2005, 06 & 07 (Visual Arts).
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Escovitch Lobster Meat Recipe
Ingredients
Escovitch Lobster Meat
Escovitch Lobster Meat Dough or Batter to flour it for fry.
Follow The Directions
Instructions:
1) First, prepare the lobster by removing the shell and head. Note: you can cook shrimp without removing the shell and head. Nevertheless, you want to be professional. 2) Rinse lobster with water and white vinegar for dirt. 3) Cut lobster meat in 2 inches chunks or not. 4) Now, peel, wash, and dice vegetables. 5) Add the seasonings, and allow marinating for 15 to 30 minutes; overnight is best. Cover seal properly! 6) After that, put to heat a frying pot/skillet. Put stove’s gauge on Medium High (6 to 8). 7) Allow to get hot for 2 minutes, and then add oil. 8) After you add the oil, wait for one minutes, or until you see a little smoke. 9) Flour the lobster pieces lightly. 10) Next, place the floured lobster piece in the hot oil. Allow to fry on each side for 2 to 3 minutes, or more if the lobster pieces are thick. 11) Allow it to fry on one side before turning it. 12) Lobster fry perfectly in 6 to 8 minutes. 13) You can eat escovitch lobster alone, or fries, chips.