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Prep Time30 Mins
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Cook Time40 Mins
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Serving6
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This is meat loaf recipe. Get the best pastry dishes & Caribbean Jamaican pastry recipes. This typical Caribbean Jamaican pastry is one of the most popular foods. All our Caribbean Jamaican pastries are made with real natural ingredients. We have recipes for traditional Caribbean Jamaican pastry & for a typical pastry for lunch or snack. Look on this recipe website to learn how to make this ordinary Caribbean Jamaican pastry meal at home. These recipes are culinary arts from around the world food Show; Video Entertainment Network Website. Our slogan is “REMEMBER NOW.! Nature’s Food Brain Body & Harmony; Master Your Emotions…!” All Right..!
How to make a delicious meat loaf?
CARIBBEAN JAMAICAN DINNERS CHEF RECOMMENDS USING HERBS to make this meat loaf meal. It was made with real natural ingredients. Do not use artificial flavoring! If you must, do not use plenty? To keep your immune system healthy use real natural, spices and milk. This will give your Caribbean Jamaican pastry meal a natural flavor; the food would taste more delicious. Plus you would not get an after taste in your mouth. And most importantly, your liver and other organs will love you for feeding them well. This chef cook Jamaican food with fresh or dried herbs such as basil, cilantro or parsley, tarragon, marjoram, oregano, rosemary, and sage. Real natural spices such as pepper, pimento berries, dill seeds, pepper corn, whole cloves, etc. Vegetables like real natural onion, garlic, scallion or chives and ginger. Our website has the #1 best Caribbean Jamaican pastry ideas & Caribbean Jamaican pastry recipes online. The #1 typical Caribbean Jamaican pastry, #1 Caribbean Jamaican pastry most popular idea, #1 traditional Caribbean Jamaican pastry recipe, the #1 Caribbean Jamaican pastry cooked food shows.
How to keep clean when I make meat loaf recipe?
This is how to keep your Caribbean Jamaican pastry area in kitchen clean while making meat loaf Put a clean kitchen rag in soap and water. Add several drops of bleach in it. Avoid using scrubbers! Squeeze the rag; remove excess water. Wipe the counter tops, kitchen appliances, and then stove clean. After that, wipe it again with just water or add several drops of bleach in the water. Some people use a dried rag/cloth to rub, and then buff the kitchen appliances until it gleams. Before you cook, wash your hands properly. To do this, add soap and water on your hands, rub it together until it suds. Rub between the fingers and nails, ensure to clean your hands properly. Rinse your hands properly, and then dry it with a clean paper towel.
Should I bake meat loaf with wheat or white flour?
White flour is whole wheat grains bleached with chemical agents. They produce natural white flour as well. Therefore, it comes down to how healthy you want to eat? If you are seeking a belly full and do not care what you eat? Buy white flour! If you prefer healthy food? Make your pastry with whole wheat flour.
Ingredients
Meat Loaf Filling:
To Spruce the Flavor More add the Following: (optional)
Meat Loaf Dough:
Nutrition
per any serving
- Daily Value*
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Carbohydrate and Fat35%
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Sodium5%
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Meat Protein60%
- Enjoy eating Meat Loaf any time for snack.
Directions
Instructions - Step #1 Filling; Step #2 Dough:
1) Use a sharp knife to dice the scallion and hot peppers very fine. 2) Next, add it to ground beef with the salt in a bowl. 3) Cook meat in a pot for stewing. Put the thyme on top. Put your stove gauge on frame 4. 4) Add no oil nor water. The meat will make its own oil. 5) Stir in well while you cook this for 5 minutes. 6) Put the slices of hardough bread in the pot on top. Pour a small amount of cold water to soak the bread. Then squeeze the water out in a bowl to use again. 7) Grind the bread slices to crumps. 8) Add the bread water and the bread crumps to cooking pot. Add the tie thyme. Allow to cook until the bread become dry. 9) Combine cooking meat and cooked bread. 10) Add meat-coloring, sweet pepper (paprika) to taste. 11) After that, cook together for another 15 minutes. 12) Add the Accent. Turn the stove off you are finish. Do not cover and put aside for the patty filling later. 13) This is Jamaican Pastry Enjoy,…..!
1) Dissolve yeast and sugar in water. 2) Next, add in the milk, salt, and egg. Then stir in well. 3) Add 1/2 of the flour and stir, and then add a little bit of flour occasionally. 4) Knead the dough for 8 to 10 minutes. Do so until it is smooth but firm. 5) Grease a clean bowl and rotate the dough until coated fully. 6) Cover with a damp towel put in a warm place for 1 hr. 7) Next, cut the dough into 10 portions. 8) Now roll each piece into a 6-inch circle. 9) Next, brush it with melted butter then fold it in half. 10) Brush with more butter then fold in half again. 11) Set breads on an greased baking sheet. 12) Put in a warm place for 45 minutes. They will rise to double in size. 13) Add cooked 2 to 3 tablespoons of meat between the proof dough. 14) After that, seal by press opened edges together, use a fork press on it gently just enough to seal it. 15) Preheat your oven at 425 F 10 minutes before you are ready to bake. 16) Set a pan of hot water on the lowest oven rack. 17) Bake for about 12 to 15 minutes, or until golden brown. 18) This is Jamaican Pastry Enjoy,…..!
Conclusion
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MiQuel Marvin Samuels
MIQUEL MARVIN SAMUELS (Proper Nutrition Chef) - Natural Cooking Author of Cookbooks: JAMAICAN DINNERS, JAMAICAN BREAKFASTS and MORE; Author: THE SECRET TO START AND DEVELOP YOUR BUSINESS; He WON JCDC 2005, 06 & 07 (Visual Arts).
