- October 7, 2021
- by MiQuel Marvin Samuels
- 0 Like
- 0 / 5
- Cuisine: Jamaican/Caribbean Food
- Difficulty: Easy
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Prep Time5 mins
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Cook Time35 mins
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Serving2
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View2,845
This is mixed vegetable brown rice recipe. Get the best Caribbean Jamaican dishes & Caribbean Jamaican food recipes. This typical Caribbean Jamaican is one of the most popular food. All our Caribbean Jamaican food is cooked with country seasonings. We have recipes for traditional Caribbean Jamaican food dinner & for a typical food lunch. Look on this recipe website to learn how to cook this ordinary food meal at home. These recipes are culinary arts from around the world food Show; Video Entertainment Network Website. Our slogan is “REMEMBER NOW.! Nature’s Food Brain Body & Harmony; Master Your Emotions…!” All Right..!
How to cook a delicious mixed vegetable brown rice?
CARIBBEAN JAMAICAN DINNERS CHEF RECOMMENDS USING HERBS to cook this mixed vegetable brown rice meal. It was cooked with country seasonings. Do not use artificial powdered seasonings! If you must, do not use plenty? To keep your immune system healthy use real natural herbs, spices and vegetables. This will give your meal a natural flavor; the food would taste more delicious. Plus you would not get an after taste in your mouth. And most importantly, your liver and other organs will love you for feeding them well. This chef cooks with fresh or dried herbs such as basil, cilantro or parsley, tarragon, marjoram, oregano, rosemary, and sage. Real natural spices such as pepper, pimento berries, dill seeds, pepper corn, whole cloves, etc. Vegetables like real natural onion, garlic, scallion or chives and ginger. Our website has the #1 best Caribbean Jamaican food dishes & Caribbean Jamaican food recipes online. The #1 typical Caribbean Jamaican food, #1 Caribbean Jamaican most popular cooked food, #1 traditional Caribbean Jamaican food recipe, the #1 Caribbean Jamaican cooked food shows.
How to keep clean when I cook mixed vegetable brown rice recipe?
This is how to keep your Caribbean Jamaican food kitchen clean while cooking mixed vegetable brown rice. Put a clean kitchen rag in soap and water. Add several drops of bleach in it. Avoid using scrubbers! Squeeze the rag; remove excess water. Wipe the counter tops, kitchen appliances, and then stove clean. After that, wipe it again with just water or add several drops of bleach in the water. Some people use a dried rag/cloth to rub, and then buff the kitchen appliances until it gleams. Before you cook, wash your hands properly. To do this, add soap and water on your hands, rub it together until it suds. Rub between the fingers and nails, ensure to clean your hands properly. Rinse your hands properly, and then dry it with a clean paper towel.
Should I cook mixed vegetable brown rice with coconut cooking oil?
We will always recommend that people cook food with healthier products. However, this is not always possible? Nothing is wrong if you use corn or soybean cooking oil. It will not make you ill or unhealthy. Olive oil and coconut are the best options because they are real and natural cooking oil.
Ingredients
Mixed Vegetable Rice
Nutrition
- Daily Value*
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Carbohydrate
- To be served with main course dinner.
Directions
Instruction:
1) First, wash the rice in water, two or three times. 2) Put the washed rice, salt and water to boil for ten minutes with the stove gauged at six. Cover the pot with the lid slightly. By now, the water dried out. Next stir the rice in, then cover the pot with the lid. Be sure it’s sealed completely. Allow to steam for 30 minutes with the stove gauged on very low. (To ensure a good cook use a clean plastic to cover over the rice then put the lid on.) After that time is completed to, turn off and cool. 3) Next put to heat a big frying pot at gauged eight. After one minute, add the oil, the onion and the stallion. Allow to fry for one minute, add basil, parsley and tomato, fry for 30 seconds then add the cooled rice to the pot. Stir in slowly as it fries at the gauged still at eight for three minutes, next add the mix vegetables, the black pepper and the white vinegar. Continue to stir in for three more minutes then turn off. 4) If you are using over night rice, which was in the refrigerator, cover the pot and allow to steam for ten minutes with the stove gauged at very low.
Conclusion
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MiQuel Marvin Samuels
MIQUEL MARVIN SAMUELS (Proper Nutrition Chef) - Natural Cooking Author of Cookbooks: JAMAICAN DINNERS, JAMAICAN BREAKFASTS and MORE; Author: THE SECRET TO START AND DEVELOP YOUR BUSINESS; He WON JCDC 2005, 06 & 07 (Visual Arts).
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Mixed Vegetable Rice Recipe
Ingredients
Mixed Vegetable Rice
Follow The Directions
Instruction:
1) First, wash the rice in water, two or three times. 2) Put the washed rice, salt and water to boil for ten minutes with the stove gauged at six. Cover the pot with the lid slightly. By now, the water dried out. Next stir the rice in, then cover the pot with the lid. Be sure it’s sealed completely. Allow to steam for 30 minutes with the stove gauged on very low. (To ensure a good cook use a clean plastic to cover over the rice then put the lid on.) After that time is completed to, turn off and cool. 3) Next put to heat a big frying pot at gauged eight. After one minute, add the oil, the onion and the stallion. Allow to fry for one minute, add basil, parsley and tomato, fry for 30 seconds then add the cooled rice to the pot. Stir in slowly as it fries at the gauged still at eight for three minutes, next add the mix vegetables, the black pepper and the white vinegar. Continue to stir in for three more minutes then turn off. 4) If you are using over night rice, which was in the refrigerator, cover the pot and allow to steam for ten minutes with the stove gauged at very low.