- October 10, 2021
- by MiQuel Marvin Samuels
- 0 Like
- 0 / 5
- Cuisine: Jamaican/Caribbean Food
- Difficulty: Easy
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Prep Time20 Mins
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Cook Time8 Mins
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Serving2
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View1,890
This is stewed shark meat recipe. Get the best Caribbean Jamaican dishes & Caribbean Jamaican food recipes. This typical Caribbean Jamaican is one of the most popular food. All our Caribbean Jamaican seafoods are cooked with country seasonings. We have recipes for traditional Caribbean Jamaican seafood dinner & for a typical seafood lunch. Look on this recipe website to learn how to cook this ordinary seafood meal at home. These recipes are culinary arts from around the world food Show; Video Entertainment Network Website. Our slogan is “REMEMBER NOW.! Nature’s Food Brain Body & Harmony; Master Your Emotions…!” All Right..!
How to cook a delicious stewed shark meat?
CARIBBEAN JAMAICAN DINNERS CHEF RECOMMENDS USING HERBS to cook this stewed shark meat meal. It was cooked with country seasonings. Do not use artificial powdered seasonings! If you must, do not use plenty? To keep your immune system healthy use real natural herbs, spices and vegetables. This will give your meal a natural flavor; the food would taste more delicious. Plus you would not get an after taste in your mouth. And most importantly, your liver and other organs will love you for feeding them well. This chef cooks with fresh or dried herbs such as basil, cilantro or parsley, tarragon, marjoram, oregano, rosemary, and sage. Real natural spices such as pepper, pimento berries, dill seeds, pepper corn, whole cloves, etc. Vegetables like real natural onion, garlic, scallion or chives and ginger. Our website has the #1 best Caribbean Jamaican seafood dishes & Caribbean Jamaican seafood recipes online. The #1 typical Caribbean Jamaican seafood, #1 Caribbean Jamaican most popular cooked seafood, #1 traditional Caribbean Jamaican seafood recipe, the #1 Caribbean Jamaican cooked seafood shows.
How to keep clean when I cook stewed shark meat recipe?
This is how to keep your Caribbean Jamaican seafood kitchen clean while cooking stewed shark meat. Put a clean kitchen rag in soap and water. Add several drops of bleach in it. Avoid using scrubbers! Squeeze the rag; remove excess water. Wipe the counter tops, kitchen appliances, and then stove clean. After that, wipe it again with just water or add several drops of bleach in the water. Some people use a dried rag/cloth to rub, and then buff the kitchen appliances until it gleams. Before you cook, wash your hands properly. To do this, add soap and water on your hands, rub it together until it suds. Rub between the fingers and nails, ensure to clean your hands properly. Rinse your hands properly, and then dry it with a clean paper towel.
Should I cook stewed shark meat with coconut cooking oil?
We will always recommend that people cook seafood with healthier products. However, this is not always possible? Nothing is wrong if you use corn or soybean cooking oil. It will not make you ill or unhealthy. Olive oil and coconut are the best options because they are real and natural cooking oil.
Ingredients
Stewed Shark Meat
Add any of the following Vegetables:
Nutrition
per any serving
- Daily Value*
-
Protein95%
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Sodium5%
- Eat Stewed Shark Meat with cooked rice, salad, rolls, bread, etc.
Directions
Instructions:
1) The Shark’s Meat is raw, so to get rid of that do the following. 2) The Shark’s Skin is rough so scrub it hard with a knife first, and then wash it with plan water. 3) After you do that, stall the shark’s meat in enough hot water for 2 minutes. (Do not boil it) 4) Once that is complete, soak the shark’s meat into enough white vinegar with water 3 to 1 for 10 minutes. 5) After that, rinse with water and then place on a rack to grain for 3 minutes. 6) Now the shark’s meat is ready to cook. This method is if you bought shark, or caught shark from the sea. 7) Next, peel, slice, clean, dice, and wash the vegetables. 8) Cut Shark Meat into thick slices. (Do not flour it) 9) After that, put to heat a frying pot for stewing. Put stove’s gauge on Medium High (6). 10) Allow to get hot for 2 minutes, and then add oil. 11) After you add the oil, wait for one minutes, or until you see a little smoke. 12) Now place the sliced shark meat only in the hot oil. Allow to fry on each side for 3 to 4 minutes. 13) Allow it to fry on one side before turning it. 14) After that, remove the cooked shark meat and carefully remove half the oil from the hot pot. 15) Next, add all the diced vegetables like onion, garlic and so on. Stir in while it sauté. 16) Add water, and allow simmering for 2 minutes on medium low(4). 17) Now add the ketchup stir while sauté for 1 minutes stove gauge on High(6). 18) Add the fried shark meat to the gravy 2 minutes post to eating. 19) Eat stewed Shark Meat with rice and fresh vegetable. 20) Total time for cooking stewed shark’s meat took 20 minutes, plus preparation.
Conclusion
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MiQuel Marvin Samuels
MIQUEL MARVIN SAMUELS (Proper Nutrition Chef) - Natural Cooking Author of Cookbooks: JAMAICAN DINNERS, JAMAICAN BREAKFASTS and MORE; Author: THE SECRET TO START AND DEVELOP YOUR BUSINESS; He WON JCDC 2005, 06 & 07 (Visual Arts).
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Stewed Shark Meat Recipe
Ingredients
Stewed Shark Meat
Add any of the following Vegetables:
Follow The Directions
Instructions:
1) The Shark’s Meat is raw, so to get rid of that do the following. 2) The Shark’s Skin is rough so scrub it hard with a knife first, and then wash it with plan water. 3) After you do that, stall the shark’s meat in enough hot water for 2 minutes. (Do not boil it) 4) Once that is complete, soak the shark’s meat into enough white vinegar with water 3 to 1 for 10 minutes. 5) After that, rinse with water and then place on a rack to grain for 3 minutes. 6) Now the shark’s meat is ready to cook. This method is if you bought shark, or caught shark from the sea. 7) Next, peel, slice, clean, dice, and wash the vegetables. 8) Cut Shark Meat into thick slices. (Do not flour it) 9) After that, put to heat a frying pot for stewing. Put stove’s gauge on Medium High (6). 10) Allow to get hot for 2 minutes, and then add oil. 11) After you add the oil, wait for one minutes, or until you see a little smoke. 12) Now place the sliced shark meat only in the hot oil. Allow to fry on each side for 3 to 4 minutes. 13) Allow it to fry on one side before turning it. 14) After that, remove the cooked shark meat and carefully remove half the oil from the hot pot. 15) Next, add all the diced vegetables like onion, garlic and so on. Stir in while it sauté. 16) Add water, and allow simmering for 2 minutes on medium low(4). 17) Now add the ketchup stir while sauté for 1 minutes stove gauge on High(6). 18) Add the fried shark meat to the gravy 2 minutes post to eating. 19) Eat stewed Shark Meat with rice and fresh vegetable. 20) Total time for cooking stewed shark’s meat took 20 minutes, plus preparation.