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Prep Time30 Mins
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Cook Time40 Mins
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Serving6
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This is Vegetable Patty or Veggie Patty recipe. Get the best pastry dishes & Caribbean Jamaican pastry recipes. This typical Caribbean Jamaican pastry is one of the most popular foods. All our Caribbean Jamaican pastries are made with real natural ingredients. We have recipes for traditional Caribbean Jamaican pastry & for a typical pastry for lunch or snack. Look on this recipe website to learn how to make this ordinary Caribbean Jamaican pastry meal at home. These recipes are culinary arts from around the world food Show; Video Entertainment Network Website. Our slogan is “REMEMBER NOW.! Nature’s Food Brain Body & Harmony; Master Your Emotions…!” All Right..!
How to make a delicious Vegetable Patty or Veggie Patty?
CARIBBEAN JAMAICAN DINNERS CHEF RECOMMENDS USING HERBS to make this Vegetable Patty or Veggie Patty meal. It was made with real natural ingredients. Do not use artificial flavoring! If you must, do not use plenty? To keep your immune system healthy use real natural, spices and milk. This will give your Caribbean Jamaican pastry meal a natural flavor; the food would taste more delicious. Plus you would not get an after taste in your mouth. And most importantly, your liver and other organs will love you for feeding them well. This chef cook Jamaican food with fresh or dried herbs such as basil, cilantro or parsley, tarragon, marjoram, oregano, rosemary, and sage. Real natural spices such as pepper, pimento berries, dill seeds, pepper corn, whole cloves, etc. Vegetables like real natural onion, garlic, scallion or chives and ginger. Our website has the #1 best Caribbean Jamaican pastry ideas & Caribbean Jamaican pastry recipes online. The #1 typical Caribbean Jamaican pastry, #1 Caribbean Jamaican pastry most popular idea, #1 traditional Caribbean Jamaican pastry recipe, the #1 Caribbean Jamaican pastry cooked food shows.
How to keep clean when I make Vegetable Patty or Veggie Patty recipe?
This is how to keep your Caribbean Jamaican pastry area in kitchen clean while making meat loaf Put a clean kitchen rag in soap and water. Add several drops of bleach in it. Avoid using scrubbers! Squeeze the rag; remove excess water. Wipe the counter tops, kitchen appliances, and then stove clean. After that, wipe it again with just water or add several drops of bleach in the water. Some people use a dried rag/cloth to rub, and then buff the kitchen appliances until it gleams. Before you cook, wash your hands properly. To do this, add soap and water on your hands, rub it together until it suds. Rub between the fingers and nails, ensure to clean your hands properly. Rinse your hands properly, and then dry it with a clean paper towel.
Should I bake Vegetable Patty or Veggie Patty with wheat or white flour?
White flour is whole wheat grains bleached with chemical agents. They produce natural white flour as well. Therefore, it comes down to how healthy you want to eat? If you are seeking a belly full and do not care what you eat? Buy white flour! If you prefer healthy food? Make your pastry with whole wheat flour.
Ingredients
Vegetable Patty or Veggie Patty Filling:
Vegetable Patty or Veggie Patty Dough::
Nutrition
per any serving
- Daily Value*
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Carbohydrate and Fat35%
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Sodium5%
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Vegetable Fibers60%
- Enjoy eating Vegetable Patty or Veggie Patty any time for snack.
Directions
Instructions - Step #1 Filling; Step #2 Dough:
1) Wash cabbage. 2) Slice the cabbage chucks finely. 3) Simmer the onion, tomato, garlic, pepper, thyme with the butter. 4) Next, add the diced cabbage, then the water and stir in. 5) Cover Stew pot and cook cabbage for 6 minutes. 6) Sprinkle with pepper and salt next. 7) Add the cooked corn. 8) Do not overcook. This is the filling for the veggie patty.
1) Method for the dough (loaf for the patty: 2) Use the trimmings of skin and fatty membrane, which is suet. Alternatively, you can use shortening. 3) Shred the suet as finely as possible. It cut best if you freeze the suet for one day. Use a sharp knife. 4) Combine salt and flour, then add the suet, use your fingers to work, while you add the iced water. 5) This will form dough you can roll out on a flour board. 6) Flour your rolling pin. Then use it to shape your dough in an circle, 7) Use your palm beat gently, Knead the dough over twice in order for it to hold together properly. 8) Next, wrap the dough into wax paper and freeze for one day. 9) After that, defrost the dough, Cut off small to make one patty. 10) Now, roll it out on a flour board into a circle the size of a pancake. 11) Roll thin and cut in a circle. (the size of a pancake) (Find a plastic dish or something that size as a template to use and cut out the circle for the patty.) 12) Next, use a large spoon and fill the center with cabbage filling. 13) Fold the dough over to form a crescent shape. 14) You can seal the edges with egg white or by clamp the edge using a fork. 15) Do not prick the patty with a fork. 16) Lay the patties on an ungreased baking tray. 17) Preheat your oven at 350 F for about 35 minutes. 18) You can get 3 dozen regular patties. For cocktail patty use a smaller cutter. 19) This is Jamaican Pastry Enjoy,…..!
Conclusion
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MiQuel Marvin Samuels
MIQUEL MARVIN SAMUELS (Proper Nutrition Chef) - Natural Cooking Author of Cookbooks: JAMAICAN DINNERS, JAMAICAN BREAKFASTS and MORE; Author: THE SECRET TO START AND DEVELOP YOUR BUSINESS; He WON JCDC 2005, 06 & 07 (Visual Arts).
